Current location - Health Preservation Learning Network - Health preserving class - Health tea suitable for women to drink in spring
Health tea suitable for women to drink in spring
1. Rose tea: It has the effect of beauty beauty, which can relieve tension and promote metabolism.

2. Licorice tea: It has the functions of calming the nerves, improving immunity and resisting oxidation.

3. Mulberry leaf tea: It has the functions of clearing away heat and toxic materials, moistening lung and resolving phlegm, and lowering blood fat.

4. mint tea: it has the functions of relieving summer heat, clearing away heat, refreshing, diminishing inflammation and helping digestion.

5. ginseng tea: it can improve fatigue, improve immunity, enhance memory and delay aging.

6. Honeysuckle tea: It has the functions of clearing away heat and toxic materials, quenching thirst and calming nerves, and reducing allergies.

7. Scutellaria baicalensis tea: It has the functions of clearing away heat and vexation, diminishing inflammation and detoxifying, resisting bacteria and viruses, and promoting diuresis and relaxing bowels.

8. citron tea: It has the functions of quenching thirst and lowering blood pressure, relieving cough and resolving phlegm, promoting digestion and lowering blood fat.

9. Gouqi tea: It has the functions of nourishing liver and kidney, improving eyesight and caring skin, regulating immunity and lowering blood sugar.

In a word, some teas with the functions of clearing away heat and toxic materials, moistening lung and resolving phlegm, nourishing yin and beautifying, and soothing emotions are more suitable for women to drink. However, according to your physical condition, physique and needs, choose the health tea that suits you.