Protein tomato mask:
Juice half a tomato and separate the dregs with gauze. Add protein, which can tighten pores, mix well, apply it to face for 20 minutes, and then wash it. It can astringe skin and control skin oil.
Lemon tomato mask:
2 tomatoes and 1 slice of lemon. Wash tomatoes and mash them in a food processor. Add lemon juice and stir well. After cleaning the skin, apply the mask evenly to the face, and wash it after 15 minutes. It can remove dead cells, deeply clean skin and astringe skin, especially for blackheads, acne and oily skin. It also has the effects of cleaning, whitening and calming.
Almond and tomato mask:
A tomato and three teaspoons of almond powder. First knead the tomatoes with skin into paste, then add almond powder, stir, apply it on the surface for about 15 minutes, and then wash it with warm water. It can effectively remove dead skin on the face and replenish moisture to the skin. With almond powder with whitening and moisturizing effect, the skin can always have enough moisture.
Honey tomato mask:
2 tomatoes and proper amount of honey. Wash fresh tomatoes and juice them. Mix honey into tomato juice. If the viscosity is not enough, add a little flour to make a paste. After washing your face before going to bed, apply it to your face and wash it off with water after 20-30 minutes. The facial mask has multiple functions of removing spots, whitening skin, rejuvenating skin, resisting aging and treating acne. It is effective for chloasma, senile plaque, sunburn and acne.
Shrink pores
In a small bowl, mix a tablespoon of fresh tomato juice and two drops of lemon juice to make shrinkage cavity water, soak it in the mixture with a cotton swab, and apply it evenly on your face in a circular way. Wash your face with cold water for ten minutes.
Treat acne and remove blackheads.
Tomatoes are acidic enough to remove and stain. The method is simple: apply the pulp of tomato to the place where it is easy to get acne for 30 minutes, and then wash it. Apply it once a day for two weeks, and you will see that acne and defects are significantly reduced.
Control the oil intake
Applying tomato pulp directly to your face can also reduce the shine on your face. Vitamins C and A and amino acids in tomatoes are effective. Remember to apply cream immediately after applying your face.
There are many ways to eat tomatoes, such as soup, cold salad and scrambled eggs. In the process of scrambled eggs in soup, vitamin C will be lost if the pot is not covered. Even if the lid is covered, vitamin C is easily destroyed due to the long time of high temperature.
Cold salad and raw food are the best ways to eat tomatoes. Without cooking, vitamin C and lycopene in tomatoes will not be destroyed and remain original. However, due to the addition of sugar to the cold salad, some diabetics can't eat it. When eating raw tomatoes, be sure to wash them several times to wash away the dust and parasite eggs outside. Some people always like to peel tomatoes when they eat them or make soup. In fact, this practice is unscientific. Indeed, tomatoes peel easily after scalding in boiling water, but after scalding in boiling water, antioxidant vitamin C is easily destroyed due to the influence of high temperature, and the degree of destruction varies with time and temperature. After entering the body, it cannot play its due role. The main component of tomato skin is fiber, which is not easy to be absorbed after entering the intestine. It can increase intestinal peristalsis and prevent constipation. When the intestines are unobstructed, the toxins in the body will be eliminated, toxic substances will not stay in the intestines, and intestinal diseases will be reduced. Therefore, under the premise of thorough cleaning, tomatoes do not need to be peeled. In addition, tomatoes have anticancer effects, but only red tomatoes and yellow tomatoes have anticancer effects. Because cyan tomatoes contain toxic substances, people will have adverse reactions such as salivation, dizziness, nausea and vomiting after eating them. So green tomatoes can't be eaten.
Tomato, alias tomato, is a common vegetable on the table at ordinary times. Tomatoes are not only cheap, but also nutritious. Therefore, it is very popular, and the production methods are ever-changing and eclectic. Whether it is cold or hot fried, tomatoes always accompany our stomachs with their delicious taste. The following small series recommends several delicious recipes for everyone. ?
Stewed Beef Brisket with Tomato
Ingredients: sirloin, tomatoes
Accessories: potatoes, onions, fennel and cinnamon.
Production steps: cut the beef brisket into small pieces. Blanch with hot water, then rinse with hot water. Dice tomatoes, potatoes and onions. Onion, ginger, fennel and cinnamon. In addition, prepare a diced tomato and diced potato. Heat oil in a pan, add onion and stir-fry until fragrant. Add tomatoes and diced potatoes. Stir-fry the tomatoes and add the brisket. Add tomato sauce and stir well, then add hot water. Transfer to the soup pot, bring to a boil, and turn down the heat. Add onion, ginger, fennel and cinnamon. Simmer for about 60 minutes, and add the remaining tomatoes and diced potatoes. Finally, add salt to taste and take out the pot.
What kind of tomatoes may be harmful to health?
Tomatoes are nutritious and suitable for all ages, but now people feel more and more "uneasy". Fruits are all red, "ripe at first sight", some are sharp and hard-core, so it is inevitable to keep your voice down when you buy them.
The substance that makes tomatoes turn red early is the "ethylene" wrapped on the surface of tomatoes. Ethylene is a plant growth hormone, not a chemical substance or an animal hormone. The growth hormone of this plant is used because the ripening process of tomato itself is completed by ethylene in its own body. After adding ethylene artificially, it can play the role of "ripening" tomatoes. Ethylene is harmless to human body and can be volatilized under natural conditions, so it can ensure safety.
Tomatoes are rich in nutrition and unique in flavor. They can be eaten raw as fruits or cooked vegetables. At the same time, it also has the effects of losing weight, eliminating fatigue, stimulating appetite, improving protein's digestion, reducing abdominal distension and food accumulation, so it is deeply loved by people all over the world. So, would you choose tomatoes? Let's see what kind of tomatoes can't be eaten! ?
The selection of tomatoes adopts the method of "one look, two molds and three stores".
Touch: The sign of tomato maturity is soft, not hard. If you feel that tomatoes have obvious hard stones, you'd better not buy them.
Look: ripe tomatoes are red, and yellow varieties are bright yellow. If the color is uneven, it is best not to choose; The tomato with a natural outline may be sweeter, but if there are obvious protrusions on the fruit, you can not choose it. In addition, if the same variety has obvious spires, it does not represent the characteristics of this variety, which may be caused by excessive use of hormones.
Storage: It is best not to eat tomatoes in a hurry when they are just bought home, because tomatoes have a "mature" process, and the "ethylene" coated on the surface can continue to volatilize after cooking. You can wash it with clean water when eating. If you really have a "psychological barrier" to ethylene, you can scald it with boiling water and peel it off before eating.
Compared with leafy vegetables, fruit vegetables have fewer pests and diseases, especially tomatoes, and pesticides are used less, so ordinary people can "eat with confidence".
What are the benefits of losing weight with tomatoes?
Accelerate metabolism:
If the basal metabolism is weak, the waste in the body can't be excreted, and the burning speed is reduced, which will lead to obesity.
The key to improve basal metabolism is growth hormone, which is usually secreted when people sleep at night. Tomatoes are rich in vitamins, minerals and other nutrients needed by the human body. Eating tomatoes at night and supplementing necessary nutrition can promote the secretion of growth hormone during sleep and accelerate basal metabolism. Thereby forming an easy-to-lose physique.
Inhibit lipomatosis
At the same time, citric acid and lycopene in tomatoes help to reduce body fat. Citric acid can promote sugar metabolism and burn fat. Lycopene can inhibit the increase of fat cells and absorb excess fat.
Low calorie.
The calorie of an ordinary tomato is about 29.0 calories, and the nutritional value of the edible part of tomato per100g is 19.0 kcal dietary fiber 1.0 g ... carotene 540g vitamin K4g. Vitamin E0.9mg folic acid 22 g.
Tomatoes are believed to be familiar ingredients, but how much do you know about the taboos of eating tomatoes? I'll tell you how to eat tomatoes and who not to eat them with. ?
Cucumber is not suitable for eating with cucumber. Cucumber contains a vitamin C decomposing enzyme, which will destroy vitamin C in other vegetables. Tomatoes are rich in vitamin C. If they are eaten together, they will not achieve the effect of supplementing nutrition.
Tomatoes should not be eaten when taking anticoagulant drugs such as heparin and dicoumarin. Vitamin K mainly catalyzes the synthesis of prothrombin and thromboplastin in the liver. When vitamin K is insufficient, it will prolong the clotting time and cause subcutaneous and muscle bleeding. Not suitable for eating on an empty stomach. Tomatoes contain a large number of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble lumps, easily causing discomfort such as flatulence and pain. Immature tomatoes unfit for eating contain alkaloid glycosides (solanine). After eating, the mouth feels bitter and bitter, and if it is heavy, it will be poisoned.
Kiwi or Kiwi?
Kiwifruit is a kind of anti-spot food, and it is called "fruit gold mine". Rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals.
Vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the skin, transform the dark oxidized pigment in the skin into reduced light pigment, interfere with the formation of melanin, prevent pigment precipitation and keep the skin fair.
tomato
Tomatoes have the effects of caring skin and eliminating freckles. Rich in lycopene and vitamin C, it is the best weapon to inhibit the formation of melanin. Experiments show that eating tomatoes regularly can effectively reduce the formation of melanin.
Tomatoes can reduce weight, relieve fatigue, stimulate appetite, improve protein digestion, and relieve abdominal distension and indigestion. In hot summer, people like to eat tomatoes with sugar! However, do you know that eating like this is harmful? ?
The big secret of the harm of adding sugar to tomatoes
On the dining table in summer, tomato mixed with sugar is the most popular dish, which is not only nutritious, but also sweet and refreshing. However, some people will have symptoms such as diarrhea and abdominal pain after eating it, and the effect of taking drugs for dysentery or enteritis is not good. What is the reason?
This is the sweet mite at work. Mites like to eat in white sugar, sugar tablets, maltose and syrup, and most of them are ingested into the body through diet, which not only causes diarrhea, but also burrows into intestinal mucosa and forms ulcers.
Nutritionists believe that it is best to use honey for cold tomatoes. Honey is a good nourishing health care product, sweet and mild in taste, and has therapeutic and nourishing effects on human respiratory system, digestive system, cardiovascular and cerebrovascular system, endocrine system, skin and other diseases.