Ingredients: fresh Sydney, almond and lean pork.

Method: Peel Sydney, cook with almonds and lean pork for 2 hours, and then drink.

Function: This soup has the functions of moistening lung, promoting fluid production, clearing away heat and resolving phlegm, relieving cough and moistening dryness.

Ginger porridge

Ingredients: 8 grams of ginger, 2 jujubes, and 0/00 grams of rice/kloc.

Practice: Slice ginger, cook porridge with rice early, and add a little salt and sesame oil to taste.

Efficacy: Warm stomach and detoxify.

tomato soup

Two tomatoes, one onion, one egg and one or two pork. Cut tomatoes into small pieces, then cut onions and pork into small pieces and break eggs. Pour three bowls of water and tomatoes into the pot and cook for five minutes, then add pork and cook for another three minutes. Then pour the eggs into the pot and add the onions, thus cooking a delicious tomato soup. Simple, economical and nutritious.

Chuanbei apple beverage

Ingredients: one apple, fritillary bulb 10g or so, and proper amount of honey.

Methods: Flatten the apple cover, hollow out the heart, add Fritillaria 10g, cover with a proper amount of honey, fix it with a toothpick, stew for 2 hours, and eat the soup residue together.

Function: moistening lung, resolving phlegm, relieving cough, used for cough with excessive phlegm, dry throat and thirst.

Mushroom cabbage soup

Materials:

50g of tremella, 3 handfuls of Chinese cabbage and 200g of fat sausage.

Exercise:

1. After the auricularia auricula is soaked soft, the pedicel is removed.

2. Wash the Chinese cabbage and cut it into sections; Wash the pig intestines and cut them into small pieces.

3. Boil a proper amount of water in the pot, add tremella and fat sausage, cook for about 20 minutes, then add Chinese cabbage and cook for another 5 minutes.

4. Season with salt.