Medical knowledge sharing 1. Tell me some basic medical knowledge.

Tips for life and health 1, often eat supper. You'll get stomach cancer. Because your stomach can't rest. You can only eat four eggs a week. Eating too much is bad for your health. 3. Chicken contains carcinogens. It's better not to eat. It is a wrong idea to eat fruit after meals. It should be eating fruit before meals. 5. Girls should not drink green tea during menstruation. No tea anyway. Eat more things that can replenish blood. 6. Drink soy milk without eggs and sugar. Don't drink too much. 7. Don't eat tomatoes on an empty stomach. It's best to eat after meals. 8.wake up in the morning. Drink a glass of water first. Prevent stones. 9. Don't eat three hours before going to bed. You will gain 10, and drink less milk tea. Because it is high in calories and oil, it has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes. 65,438+065,438, freshly baked bread is not suitable for immediate consumption. Stay away from the charging stand. The human body should be more than 30cm away from the bedside. Never put it on 13, 14. Drink eight glasses of water a day and ten glasses of water a day. Bladder cancer will not come 15, drink plenty of water during the day. 16 Drink less water at night and don't exceed two cups of coffee a day. Excessive drinking can easily lead to insomnia. Stomach pain 17, eat less greasy food. Because the blood in the brain needs 5~7 hours to digest and concentrate on the stomach, it is easy to fall asleep 18, after 5 pm. Eat less when eating a big meal, because your body doesn't need so much energy after five o'clock. 19 and 10 will make you happy: deep-sea fish. Chicken, cherry 20, lack of sleep will make you stupid. You need to sleep for eight hours every day. If you have the habit of taking a nap, you won't get old. The best sleep time is from 10 to 6: 22 in the morning. Don't drink more than one glass a day, because alcohol will inhibit B cells that make antibodies and increase the chance of bacterial infection. 23. Make capsules with cold water before going to bed (you can eat them first). People who are angry should eat more. 25. Hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pots, greasy food, and over-seasoned dishes. 26. Help hair grow: eat more cabbage, eggs and beans; Eat less sweets (especially fructose). Drink a glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots. Apples are always a good medicine for motorcyclists, addicts and housewives. One tablet a day can give you a clean lung. Smoking and eating vitamins (a vitamin B carotene -A) can cause cancer. Quitting smoking as soon as possible is the healthiest way. 30. Women should not drink tea in five periods: menstrual period, pregnant women, before delivery, after delivery, menopause 3 1, smoking, and the most important ones are lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer. 32. Drinking alcohol leads to cirrhosis. 33. eat areca can cause oral fibrosis and oral cancer. Containing a lot of fat, especially cholesterol, can cause gastric cancer. 35. The food is too rough and malnutrition leads to esophageal cancer. 36. Aflatoxin and nitrite in food are carcinogenic. 37. Don't smoke. Refuse to smoke secondhand smoke. 38. Drink in moderation and don't play for a long time. Don't get drunk. 39. Reduce salt consumption. Tobacco and barbecue foods 40, fresh fruits and vegetables 4 1 daily, grains and beans rich in high fiber 42, a balanced diet every day, not too much 43, keeping an ideal weight, but being fat 44, keeping a regular life and exercise 45, keeping a relaxed and happy mood 46, and correct eating habits: eating like an emperor in the morning, eating like a commoner at noon and eating like a beggar at night. Drinking a glass of water at night will keep you away from myocardial infarction and cerebral infarction. According to statistics, most cerebral thrombosis is found when you get up in the morning. Medical experts pointed out that this may be caused by the lack of drinking water at night.

Lack of water in the body will increase the viscosity of blood, and the blood will be too thick and thick, which will easily lead to thrombosis and induce cardiovascular and cerebrovascular diseases. Some elderly people will feel thirsty when they wake up after a night's sleep, which is also due to the fact that they can't replenish water in time at night and their blood is sticky.

It is reported that researchers from a university in Japan conducted a group study on male elderly people. One group got up in the middle of the night and drank 250 ml of boiled water, while the other group slept until dawn without drinking water at night, and then their blood concentrations were measured respectively. The results showed that the blood concentration of drinking water group was significantly reduced, and the risk of ischemic stroke and myocardial infarction was also reduced accordingly.

Because the thirst center of the elderly is not sensitive to water shortage, the elderly should always drink water when they are not thirsty. Besides drinking water actively during the day, you should also drink a cup of boiled water at night to dilute blood, reduce blood viscosity and reduce the occurrence of stroke and myocardial infarction.

2. Seek medical knowledge, the more the better.

Regular sleep, not staying up late, even eating, eating less meat and more vegetables, eating everything, not being picky about food, having a fixed exercise time every week, not being able to do anything well without physical strength, will also affect your thinking, and not taking medicine for minor illnesses, such as catching a cold, can completely make you feel happy, calm, irritable and impulsive. The best time for sunbathing is from 8 am to 65: 438+00 pm.

At this time, the sunlight is mainly the beneficial ultraviolet A beam, which can make the human body produce vitamin D, thus enhancing the anti-tuberculosis and osteoporosis prevention ability of the human immune system and reducing the incidence of arteriosclerosis. 2, the best time for beauty, the skin's metabolism is the most vigorous from 24 o'clock to 6 o'clock the next morning. Therefore, it is best to use beauty and skin care cosmetics before going to bed at night, which can promote metabolism and protect skin health.

3, the best time to brush your teeth 3 minutes after a meal is the best time to rinse your mouth and brush your teeth. Because oral bacteria begin to decompose food residues at this time, the acidic substances produced by them are easy to corrode and dissolve enamel and damage teeth.

4. The best time to drink tea for health is after eating 1 hour. Many people like to drink hot tea immediately after meals, which is very unscientific.

Because tannic acid in tea can combine with iron in food to form insoluble iron salt, which interferes with the absorption of iron by human body and can induce anemia over time. 1. If you eat spicy food and think it will kill you, just put a little salt in your mouth, hold it and rinse your mouth, so it won't be spicy; 2. Yellow teeth, you can chew peanuts in your mouth and brush your teeth for three minutes, which is very effective; 3. If there is a small area of skin damage or burns, immediately apply a little toothpaste to stop bleeding and relieve pain; 4. Always leave ugly tea stains in the cup filled with tea, and wash it with toothpaste, which is very clean; 5. Open your mouth slightly when you look up at the eye drops, so that your eyes will not blink; 6. If there is an ulcer in the mouth, stick it on the ulcer with vitamin C, and it will basically be fine after the ulcer dissolves; 7. Small dust enters your eyes, close your eyes and cough a few times, and the dust will come out by itself; 8. After washing your face, gently apply some fine salt on both sides of your nose with your fingers, and then rinse with water, so that blackheads and acne will be removed and pores will become smaller; 9. When you have just been bitten by a mosquito, it doesn't itch when you apply soap; 10. If the throat and gums are inflamed, cut the watermelon into small pieces at night and eat with salt. Remember that it must be at night, when the symptoms will be relieved and the next day will be fine; 1 1. The hair dryer blows at the label, and when the glue of the trademark is hot, the label is easily torn off; Lots and lots. Go and see for yourself.

3. What medical knowledge is usually useful?

1, often eat midnight snack.

You'll get stomach cancer. Because the stomach can't rest.

You can only eat four eggs a week. I ate too much.

This is harmful to your health. 3, chicken * * * contains carcinogens, it is better not to eat.

It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.

5, when the girl's menstruation comes. Don't drink green tea.

No tea anyway. Eat more things that can replenish blood.

6. Drink soy milk without eggs and sugar. Don't drink too much.

7, don't eat tomatoes on an empty stomach, it is best to eat after meals. 8.wake up in the morning.

Drink a glass of water first. Prevent stones.

9. Don't eat three hours before going to bed. Will be fat.

10, milk tea is high in calories, so drink less.

High oil. There is no nutritional value.

Drinking for a long time. Susceptible to hypertension.

Diabetes. And other diseases.

1 1, freshly baked bread is not suitable for immediate consumption. 12, away from the charging stand.

The human body should be away from more than 30 cm. Never put it by the bed.

13, drink eight glasses of water every day. 14, ten glasses of water a day.

Bladder cancer will not come.

4. What are the basic knowledge of health care?

The basic medical knowledge mainly includes six parts: biology, human anatomy, physiology, pharmacology, pathology and diagnostics.

Part I: Biology.

Mainly includes: 1, cell: the main contents are the basic concept, molecular composition, cell membrane, cell surface, cytoplasm, nucleus and division and reproduction of cells; 2. Inheritance and variation of life: the main contents are the basic laws of inheritance, molecular basis, the concept and classification of genetic diseases, single-gene and polygenic genetic diseases, chromosome diseases and mitochondrial genetic diseases.

Part II: Human anatomy.

Mainly includes: 1, exercise system: the main contents are orthopedics, osseointegration and muscle; 2. Visceral science; 3. Digestive system: the main contents are digestive tube, digestive gland and peritoneum; 4. Respiratory system: the main contents are respiratory tract, lung, pleura and mediastinum; 5. Urinary system: the main contents are kidney, ureter and bladder; 5. Reproductive system: the main content is the male and female reproductive system; 6. Vascular system: the main contents are cardiovascular system and lymphatic system; 7. Sensory organs: mainly including: visual organs and vestibulocochlear organs; 8. Nervous system and endocrine system: The main contents include general introduction, central nervous system, peripheral nervous system, endocrine system, nerve conduction pathway, brain and spinal cord, etc.

Part III: Physiology.

It mainly includes: basic functions of cells, blood, blood circulation, respiration, digestion and absorption, energy metabolism and body temperature, generation and excretion of urine, functions of sensory organs and nervous system, endocrine and reproduction, etc.

Part IV: Pharmacology.

It mainly includes the pharmacodynamics, pharmacokinetics, pharmacology, clinical application, adverse reactions and contraindications of 35 drugs, such as atropine, local * * *, antiepileptic and anticonvulsant drugs.

Part V: Pathology.

It mainly includes: disease overview, blood circulation disorder, inflammation, tumor, cardiovascular system diseases, respiratory system diseases, digestive system diseases, urinary system diseases, female reproductive system and breast diseases, common infectious diseases and parasitic diseases.

Part VI: Diagnosis.

It mainly includes the pathogenesis, common causes and clinical manifestations of 32 pathological phenomena such as fever, pain, edema and dyspnea.