Materials?

Moderately frozen corn, peas and carrots.

Shrimp amount

How to make shrimp and corn?

Dish and thaw for later use.

Wash and mix well with starch, cooking wine and salt.

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Hot oil, stir-fry all the corn, carrots and peas, then pour in the shrimp and stir-fry together. Delicious, nutritious and convenient.

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Shrimp is rich in nutrition. Shrimp is rich in minerals such as protein, fish and potassium, which can regulate spleen and stomach weakness and play a good role in regulating the heart. It can also reduce the content of cholesterol in blood vessels, prevent arteriosclerosis, prevent hypertension and supplement the deficiency of magnesium. Has sedative effect, and can be used for treating neurasthenia and plant dysfunction, stimulating appetite, and strengthening physique. It can also effectively resist kidney deficiency.

The effect of corn is to benefit the lungs and calm the heart, strengthen the spleen and stimulate appetite, and induce diuresis to relieve stranguria. In daily life, corn is a very common staple food. Eating corn has many benefits, such as controlling blood lipid and blood pressure, improving memory and delaying aging. Especially corn, as a kind of crude fiber, can treat constipation well. For patients with poor gastrointestinal function, oral corn can correct the disorder of intestinal flora and promote gastrointestinal peristalsis, which is of great benefit to enteritis and habitual constipation. Corn also contains vitamin E, which has a strong therapeutic effect on blood lipids, especially vascular aging. By improving vascular corn, it can also treat the symptoms of Alzheimer's disease and brain function degradation.