heart

Main vein, the following conditions indicate that the heart is protesting:

1, fidgeting, irritable and insomnia.

2, thirst, tongue coating erosion.

3, palpitations and upset, hands and feet are hot.

4, sweating at night, dry mouth and dark tongue.

Nutrition advice:

Nourishing food: japonica rice, warming the middle and benefiting qi. Beef nourishes the spleen and stomach. Chicken, warm and beneficial.

Acupoints for nourishing the heart: Neiguan, Jiquan and Shenmen.

liver

The main drainage, the following situation shows that the liver is protesting:

1, dry eyes.

2, nails are easy to break, and the "crescent moon" is small.

3, limb weakness, fundus bleeding.

4, yellow complexion, dry mouth and bitter taste.

Suggestions for protecting the liver:

Liver-nourishing food: medlar, nourishing liver and improving eyesight. Chrysanthemum, clear liver and improve eyesight. Green vegetables enter the liver meridian.

Acupoints for nourishing the liver: Taichong, Dadun and Zhongzhong.

spleen

Main transport, the following conditions indicate that the spleen is protesting:

1, spleen deficiency with pouch.

2, the face is sallow.

3, sleep drooling.

4, the lips are bloodless and dry.

Suggestions for invigorating spleen:

Spleen food: yam, tonic and beauty. Carrots, spleen and digestion. Coix seed, spleen and lung.

Jianpi Acupoints: Sanyinjiao, Shu Tian and Yinlingquan.

stomach

The Lord accepts that the following conditions indicate that the stomach is protesting:

1, bitter taste, halitosis, burping, acid reflux.

2, indigestion, abdominal distension, fart odor.

3, diarrhea constipation, loss of appetite.

Suggestions for nourishing the stomach:

Stomach nourishing food: pumpkin, protecting gastric mucosa. Potatoes increase gastric motility. Lotus root nourishes the stomach and enters the lungs.

Nourishing stomach acupoints: dovetail, Zhangmen, and abdominal mourning.

kidney

Lord, the following situation shows that the kidney is protesting:

1, get up frequently.

2. The mouth is salty.

3, frequent constipation.

4. There is something wrong with the teeth.

Suggestions for tonifying kidney:

Kidney-tonifying food: leek, "Yang Yang Cao". Misgurnus anguillicaudatus adds pith. Walnuts, when cooked, tonify the kidney.

Bushen Acupoints: Jiuquan, Taixi and Zhao Hai.