Gout is a disease that is difficult to treat. Once affected by the weather or physical fatigue, gout patients will have unbearable pain. The attack site is red, swollen, hot and painful. It usually happens at night and can wake people up from sleep.

Gout is caused by the accumulation of uric acid in joints, forming urate crystals. This biting pain is really helpless. Gout patients need to pay attention to many things in diet, and foods with high uric acid must not be eaten. Here are a few folk remedies that are very suitable for gout patients and can effectively improve gout.

Food requirement: 50g adzuki bean and 50g coix seed. Practice, add water and cook slowly. How to eat? One bowl a day. Coix seed porridge can induce diuresis, effectively eliminate the deposition of uric acid in the body and reduce the content of uric acid in the body.

Food demand, papaya, japonica rice 100g, practice, papaya and japonica rice cooked slowly, you can add a little sugar, porridge cooked thin. Take it twice a day while it is hot.

Food demand: 40g grapes, 80g japonica rice and a little sugar. Practice, put grapes and japonica rice into water and simmer until sticky, and finally add a little sugar. Administration method: once in the morning and once in the evening.

Coconut water can effectively clean gout stones in the body, so drinking coconut to hydrolyze gout often has a miraculous effect.

Papaya has the effects of expelling wind and removing dampness, reducing swelling and resolving hard mass, relaxing tendons and activating collaterals, and relieving muscle stiffness, which is helpful to treat gout.

Need ingredients, a green papaya, a little green tea. Practice: Wash green papaya, remove seeds, peel and slice it, soak it in water, cook it with slow fire for about half an hour, and then add green tea to the boiled ice powder to make tea.