Practice decocting the above four herbs in water, removing residues and taking juice.
Administration method: 65438+ 0 times a day, divided into 3 times.
Black sesame is sweet and sweet, and belongs to liver, kidney and large intestine meridian.
Eating habits are compatible. Loose stool with chronic enteritis and diarrhea should not be eaten.
Yangshengtang suggests that this soup nourishes yin and blood, with black beard and black hair. Suitable for white hair. Black sesame has the functions of nourishing liver and kidney, moistening five internal organs, benefiting qi, promoting granulation and filling brain marrow. Can be used for treating dizziness, premature gray hair, alopecia, soreness of waist and knees, weakness of limbs, difficulty in walking, deficiency of five internal organs, dry skin, constipation, etc. Due to the deficiency of liver and kidney essence and blood, the effect of blackening hair and caring skin is well known.