Current location - Health Preservation Learning Network - Health preserving class - Is it really good for your health to control your diet and pay attention to your health from your early twenties?
Is it really good for your health to control your diet and pay attention to your health from your early twenties?
I was lazy when I was in college. I stayed up late to play games in nightclubs. After work, I felt more and more important after sitting for a day, so I decided to start exercising, run for two weeks and have a rest. Self-discipline in life, no alcohol and tobacco. Go to bed and get up on time, and the food is light occasionally. Others say that the elderly. What does it matter? The most important thing in communication is to stay away from silly X!