Ready, set out, grab the sparrow's tail, single whip, gesture, white crane brightening wings, left knee jump, pipa waving, left knee jump, left knee jump, hammer moving, closing like a seal, closing, putting on, catching the sparrow's tail, single whip, watching the bottom of the hammer elbow, driving the monkey left, opening and closing left, driving the right. Right cloud hand, right double open and close, left cloud hand, left double open and close, right cloud hand, right double open and close, left cloud hand, left double open and close, single whip, high horse probe, left and right split feet, turn kick, step fist, turn twice, hit the tiger left and right, kick right, open and close right, kick left, open and close left, turn down and kick left. Right mustang is divided into bristles, right double opening and closing, left mustang is divided into bristles, left double opening and closing, right mustang is divided into bristles, right double opening and closing, left jade girl shuttle, left jade girl shuttle, right jade girl shuttle, left double opening and closing, right double opening and closing, swallowtail, single whip, Xiaoyun hand, single whip, downward trend, left double opening and closing. Left knee jump, submarine needle, Qinglong coming out, turning over, opening and closing left, pulling tail, single whip, right cloud hand, right double opening and closing, left cloud hand, right cloud hand, right double opening and closing, left cloud hand, right cloud hand, right cloud hand, right double opening and closing, left cloud hand, left cloud hand, left cloud hand. Right double opening and closing, left kick, left double opening and closing, downward flip, right double opening and closing, bow shooting tiger, left kick, left double opening and closing, dynamic hitting, image closing, closing, wearing Tai Chi. Second, Tai Chi Chuan Zhong Jia
Ready, set out, hold the sparrow's tail, single whip, hand gesture, bright wings of the crane, kneeling on the left knee, waving the pipa, kneeling on the left knee, progressive strokes, closing, holding the tiger's back, holding the sparrow's tail, single whip, looking at the bottom of the elbow, kicking the monkey left and right. Cloud hand, single whip, high horse probe, left and right split feet, turn and kick left, practice step planting, turn over twice, Zuo Hu jump, right tiger jump, right kick, double peak penetration, right kick, turn and kick right, gradually move to punch, such as sealing, closing momentum, putting a horizontal hand, holding the tiger's back, holding the sparrow's tail, oblique single whip and so on. The white crane has bright wings, bent his left arm, sewed the bottom of the sea, fanned his back, turned the white snake to spit letters, moved the racket, took the sparrow's tail in the previous step, single whip, cloud hand, single whip, high-pitched horseshoe piercing, single lotus pendulum, progressive finger crotch racket, took the sparrow's tail in the previous step, single whip, went down, took the seven stars in the previous step, stepped back, swung the lotus, and bent the bow to shoot the tiger.
Third, the big fight in Tai Ji Chuan.
Prepare, set out, hold the sparrow's tail, single whip, gesture, bright wings of the crane, kneeling on the left knee, waving the pipa, kneeling on the left knee, progressive strokes, if sealed, closing the momentum, horizontal hand, holding the tiger back to the mountain, holding the sparrow's tail, single whip, looking at the bottom of the elbow, and driving the monkey down. Fan through the back, turn around and hit the body, move, pat the bird's tail in the previous step, single whip, cloud hand, single whip, high horse probe, split feet left and right, turn around and kick, practice and hit, turn over twice, hit the tiger left, hit the tiger right, kick the foot right, wear the double peaks left, press the previous step, and kick right. Single whip, cloud hand, single whip, downward trend, left and right golden roosters are independent, after driving monkeys, turning left pressure, turning right pressure, after driving monkeys, turning right pressure, turning left pressure, oblique flying trend, raising hands, shining crane wings, squatting on the left knee, swinging a diving needle, fanning the back, turning a white snake to spit out letters, moving and hitting, taking the sparrow tail in the previous step, single.
Fourth, Tai Ji Chuan lifts his legs.
Ready, go, left leg up, right leg up, right leg up, right tail up, left leg up, tail up, right leg up, tail squeezing, left leg up, tail up, right leg up, tail pressing, left leg up, single whip. Lift your left leg, clean and jerk your left knee, lift your right leg, lift your left leg to block, advance the hammer, lift your right leg like a seal, lift your left leg like a door, close the door, cross your hands, lift your right leg, hug a tiger's back, lift your left leg, lift your left leg, lift your right leg, lift your left leg and lift your right tail. Turn right leg press, right leg press, turn right leg press, turn left leg press, right leg press, oblique flying posture, left leg press, hand posture, right leg press, left leg press, crane wings bright, left knee clean and jerk, turn right leg press, boy ball, turn submarine needle, left leg press, fan back, turn right leg press, turn left leg press. Pull the tail, lift the right leg, press the tail, lift the left leg, single whip, lift the left leg, left cloud hand, right cloud hand, left cloud hand, left cloud hand, right cloud hand, left cloud hand, left cloud hand, left cloud hand, left cloud hand, left cloud hand, left cloud hand, right cloud hand, right cloud hand, left high probe. Lift and kick right leg, turn left leg, lift and kick right leg, lift and stop left leg, progressive punch, lift right leg to seal, lift left leg to close, close momentum, cross hands, lift right leg, embrace the tiger, lift left leg, lift right leg, lift right leg, lift left leg. Right leg up, right mustang with mane up, left leg up, right leg up, left leg up, right leg up, right leg up, right leg up, right leg up, right leg up, right leg up, right leg up, left leg up, left leg up, left leg up, right leg up, right tail pressure, left leg up, tail up, left leg up. Left leg lift, right leg lift, oblique flying posture, left leg lift, gesture, right leg lift, left wing lift, left knee bend, submarine needle, left leg lift, back fan, right leg lift, white snake spitting letters, right leg lift, left leg lift stop, progressive punch, right leg lift, left leg lift. Left leg up, left cloud hand, right leg up, right cloud hand, left leg up, left cloud hand, right cloud hand, left cloud hand, left cloud hand, right cloud hand, left leg up, single whip, left leg up high horse, step forward and pierce the palm, right leg up, throw lotus, right leg up, finger fork fist step by step, grab the sparrow's tail right. Step back and cross the tiger, turn around and swing the lotus, bow and shoot the tiger, move the right leg, stop the left leg, close the right leg, close the left leg, close the momentum, put on a pair of horizontal hands and fit Tai Chi.
Five, Tai Ji Chuan quick frame.
Prepare, start, grab the sparrow's tail, single whip, handle, crane's bright wings, left knee jump, hand-waving pipa, left knee jump, left knee jump, progressive movement, such as printing, hands crossing, gathering momentum, starting, grab the sparrow's tail, single whip, packing ancient trees, whipping at the bottom of elbow, and driving monkeys backwards. Fan through the back, turn around and hit the body, hit it, take the sparrow's tail in the previous step, single whip, Xiaoyun's hand, single whip, high horse, left and right feet, turn around and kick, practice hitting, turn over twice, hit the tiger left, hit the tiger right, kick the foot right, wear the double peaks left, turn around and press right, press left, turn around and kick right, press left. Single whip, middle cloud hand, single whip, downward trend, left and right golden roosters are independent, left backward drives the monkey, right intervenes, right backward drives the monkey, left intervenes, left backward drives the monkey, right intervenes, oblique flying trend, raising hand posture, white crane brightening wings, left knee wrestling, submarine needle, fan piercing back, white snake spitting letters, dynamic beating, taking sparrow tail in the previous step, and single whip.
Six, Tai Chi four-corner hammer
Preparatory type, turn to the sky (Gen), turn to a hammer (Kun), turn to balance (training), turn to the crotch (dry), and accept Tai Chi.
Seven, Tai Chi four-way gun hammer
Preparatory hammer, double-planted hammer (Li, Dui, Kan, Zhen), Fei Xian Zhang (Li, Dui, Kan, Zhen), Fei Xian hammer (Li, Dui, Kan, Zhen), Liao hammer (Li, Dui, Kan, Zhen)
Eight, taiji thirteen cannonballs
In the preparatory style, King Kong smashed cymbals, before hitting the white snake to spit out the letter, he beat the old dragon to turn over, the phoenix to spread its wings to the left, the golden rooster to the right, the flower arrangement to cover the top, and the ancient trees to pack and collect the Tai Chi bottom.
Nine, tai chi palm
That is, carrying bagua palm.
Wujizhang
Take the outer ring and wrap the silk.
Taiji palm
Take a taiji diagram and wrap it in silk.
Jiugongzhang
There are four ways to wear Luo Shu:
1. 1,2,3,4,6,7,8,9。
Two, nine, eight, seven, six, four, three, two, 1.
3. 1, 4, 7, 8, 2, 3, 6, 9.
Four, nine, six, three, two, eight, seven, four, 1.
The above four methods and five methods are all among them, and the eight diagrams palm is wrapped in silk.
Hit four foreheads with the palm of your hand and raise your arm around the four corners. When you collect it, you will raise the bagua palm, hit the inside and wrap the silk.
Liao Kufa:
First, the right arm slammed Kun, and the left palm hit it.
Second, the left arm is clumsy and the right palm hits.
Third, the right arm is dry and the left palm is hit.
Fourth, the left arm squats Kun, and the right palm hits it.
Five, the right arm squats, and the left palm hits the spine.
Sixth, the left arm is dry and the right palm hits the spine.
Seven, the right arm is awkward, and the left palm is shocked.
Eight, left arm squat, right palm shock.
This is a straight palm and vice versa.
Eleven, tai chi bunt for a while
Head-on flying fairy palm, free flying fairy palm, heart-pushing palm, face-pushing palm, horizontal elbow, inner elbow, heart-piercing elbow, left-handed pick, right-handed pick, inner elbow leaning, outer elbow leaning, horizontal hand leaning, seven-star leaning, iron body leaning, hand leaning against the wind, double wind hitting the ear, flame piercing the heart, a little red in the sleeve, horizontal falling, secret gun, elbow falling, and so on. Throw hands in the room, chop hands, close the door with an iron fan, slap the gun, drop the front hand along the front foot, hit the sky gun, punch the left hand up along the left foot, whip the savior, and hit the arm on the stomach and arm root.
There are two reasons for Yang Luchan's modification and evolution of Chen-style Tai Ji Chuan routine: one reason is that he has gained something through years of practice, but the main reason is still influenced by his mentor Chen Changxing. Yang Luchan's learning from Chen Changxing is another climax of Chen Taiji's biography, which is more active than the previous one. This climax divided Chen Tai Ji Chuan into two parts, and Chen Tai Ji Chuan into a big circle of Tai Ji Chuan and a small circle of Tai Ji Chuan. Later, people used to call Tai Ji Chuan with a big circle as Tai Ji Chuan with a big circle, and Tai Ji Chuan with a small circle as Tai Ji Chuan with a small circle. When Chen-style Tai Ji Chuan didn't have a big frame and a small frame, people used to call this kind of boxing Chen Gouquan. When Chen-style Tai Ji Chuan is divided into big and small frames, people also call this kind of boxing Cunnan Boxing and Boxing. Tai Ji Chuan is called Cunnan Boxing, and Tai Ji Chuan is called Beicun Boxing. The representative of Taiji Chuan is Chen Changxing, and the representatives of Taiji Chuan are Chen Youheng and Chen Youben. The evolution of Chen-style Tai Ji Chuan had a great influence on the formation of Yang-style Tai Ji Chuan. Ten, tai chi Sanshou
Introduction: Step up, step up and stop, step up and lean left, elbow move left, body chop left, next step hit tiger left, hand position, body chop left, cross hands, hit tiger right (down), step up and lean left, step down and cross feet (back and cross tiger), and step up and pick tiger left. Turn (step change) to split the right foot, turn (step change) to split the left foot, change hands and lean to the right, take the finch's tail left in the previous step, take the finch's tail right in the previous step, open it right (step forward), explore the horse height (step down), turn around and throw the lotus, hit the tiger left, drive the monkey back (1), and drive the monkey back.
Start: raise your hand, move the hammer, hit the tiger right, push right, lean right, split right, turn to press, move the hammer (open posture), turn left (step change) to separate the mustang mane, turn back one step, turn to press, point to the hip, change the right shuttle, brighten the wings of the crane (pedal), take a step back and pout, and double-peak penetration. Split left knee, back to right, right cloud hand, left cloud hand, sideways throwing hammer, white crane with bright wings (flashing on the calf), left oblique flying posture, right oblique flying posture, turning throwing hammer, left flashing (previous step), right flashing, seven stars in the previous step, Fan Toubei, bow and shoot the tiger, hit the bottom of the elbow, and embrace the tiger back to the mountain. Chen-style Taiji: Chen-style Forty-style Tai Ji Chuan spectrum 0 1, gas production (three times)
02. Lazy clothes
03, six letters and four closures
04, single whip
05, fixed step hand (a circle)
06, move a hammer
07. Heart protection boxing
08, slash
09. Go back to King Kong and smash it.
10, left fist
1 1, refers to the crotch
12, beheading hand
13, Fan Hua dance sleeve
14, fist covering hands and arms
15, waist and elbow
16, big support fist and small support fist
17, Jade Girl Shuttle
18, riding a dragon backwards
19, turn and tackle.
20, hold your head and push the mountain
2 1, move first, then move.
22, wild horse mane.
23. Roll the humerus backwards (three steps)
Step back and press your elbow
25, on the plate
26, white crane bright wings
27, slash
28. Flashback
29. Glove Brace Fist
Around 30
3 1, Jade Girl Shuttle
32, back when the door gun
33, waist elbow
34, along the elbow
35 years old, wearing heart-shaped elbows.
36, nest gun
37, Jing Zuo straight into.
38, the wind swept plum blossom
39. King Kong Knife?
Gain momentum.