What medicine is best for soaking feet and tonifying kidney? The kidney is an important organ in our body, which has the function of expelling waste and producing nutrients needed by the human body. However, the lack of kidney also has a great impact on our health. In addition to tonifying the kidney through diet and drugs, soaking feet with drugs also has a good kidney-tonifying effect. What medicine is best for soaking feet and tonifying kidney? Let's find out.

What medicine is best for soaking feet and tonifying kidney? 1 1, ginger safflower.

Many people have cold feet in winter, and their feet are always cold when they sleep. This situation is suitable for soaking feet with ginger before going to bed. First, wrap the safflower in gauze, boil it with water, then chop the ginger with a knife and sprinkle it in the water, and add a spoonful of salt. After soaking your feet, you will feel that your feet are warm and not cold when you sleep.

2. Artemisia argyi

Wormwood is also a good material for soaking feet. After boiling water, add 50-100g of dried wormwood, soak for about 20 minutes, and then soak your feet after the water temperature drops to a suitable temperature or after adding an appropriate amount of cold water to adjust the water temperature. In addition, wormwood can also be mixed with other things, such as wormwood and ginger, which have certain curative effects on colds, coughs or bronchitis; Folium Artemisiae Argyi and Flos Carthami can relieve numbness of hands and feet and help blood circulation; In addition, wormwood and pepper also contribute to the improvement of sweaty feet and beriberi.

3. Sodium bicarbonate

For people with high blood pressure, it is best to soak their feet with baking soda. Put a proper amount of salt in the water, then boil it, and then add baking soda. Often soaking feet in this way can effectively lower blood pressure, promote blood circulation and remove blood stasis.

4. vinegar

Vinegar is very common in our life and has many functions. It can be used not only for seasoning, but also for sterilization. In daily life, there are many people who wash their hair with vinegar, but do you know that soaking feet with vinegar is also a wonderful way to improve skin elasticity? Soaking feet with vinegar is very simple. Add a proper amount of vinegar to boiling water. This method can also make your skin rosy and shiny.

5. Ramulus Cinnamomi, Flos Lonicerae and Flos Carthami

In winter, many people are prone to dry heels, which will make people feel pain and inconvenient to walk. In view of this situation, feet can be soaked with cassia twig 15g, honeysuckle and safflower respectively. After frying these three kinds in water, you can soak your feet in a basin. This method can moisturize your skin and effectively relieve the problem of chapped skin.

What medicine is best for soaking feet and tonifying kidney? 2 What are the general foods for tonifying kidney?

1, blackcurrant

Blackcurrant, also known as blackcurrant and black bean fruit, has high nutritional value and contains a lot of minerals such as vitamin C, potassium, calcium, phosphorus and iron. Eating blackcurrant regularly is beneficial to reducing blood fat, tonifying kidney, resisting oxidation and improving immunity. Blackcurrant also has high medicinal value, and the bioflavonoids contained in it can effectively improve vascular permeability, and also have anti-aging and anti-cancer effects.

2. Black sesame

Black sesame contains a lot of amino acids needed by human body. Amino acids are used as vitamins, which can accelerate human metabolism. Eating black sesame seeds can not only prevent anemia and activate brain cells, but also effectively treat limb weakness and dizziness caused by kidney deficiency.

3. Grapes

Grapes not only contain essential minerals and vitamins such as calcium, phosphorus and iron, but also contain a lot of amino acids. Grape is flat, sweet and sour, and enters spleen, lung and kidney meridians. Eating more grapes is conducive to invigorating qi and nourishing blood, nourishing kidney and liver, and has a certain auxiliary effect on the rehabilitation of patients with nephritis. It is worth mentioning that among grape varieties, black grape is the most tonifying kidney, and the epidermis of black grape has more nutrients, so it is best to eat it together with the skin.

4. black dates

Traditional medicine pays attention to color complementation, and kidney belongs to black according to five colors. Black food is very helpful for kidney health. Take black dates as an example. Black dates pay attention to tonifying kidney. They are cold, sweet and rich in sugar, vitamins, minerals and fat, among which vitamin C, calcium and iron are the most abundant. Eating black dates often has the functions of nourishing kidney yin and blood, strengthening stomach and strengthening spleen.

5.chestnuts

The medicinal nourishing effect of chestnut is comparable to that of ginseng, astragalus and angelica. Chestnuts are warm and nontoxic, and enter the spleen, stomach and kidney meridians. Has the effects of invigorating kidney and spleen, promoting blood circulation and stopping bleeding. It is suitable for diarrhea caused by spleen and stomach deficiency and cold, soreness of waist and knees and frequent urination caused by kidney deficiency, especially for those with kidney deficiency. However, it should be noted that raw chestnuts are not easy to digest, and cooked chestnuts are easy to delay eating, so they should be eaten in moderation.

6.papaya

Papaya is a common kidney-tonifying fruit, which contains papaya, papain, chymosin, carotene, amino acids and other nutrients, and has the functions of preventing the synthesis of nitrosamines, a carcinogen, and improving human immunity. Papaya is also the best choice for people with kidney deficiency. Soaking papaya in rice wine or white wine twice a day has a certain effect on impotence or premature ejaculation caused by kidney deficiency.

7, kidney recipe recommendation

(1) mutton soup

Ingredients: mutton, medlar, pepper.

Practice: Wash the mutton, chop it up, put it in a pot and add some water to cook it. When the meat is cooked, add Lycium barbarum and continue to cook the mutton until it is cooked. Then add onion, ginger, salt and pepper to taste.

Health care, tonifying kidney and strengthening yang, nourishing blood and replenishing essence. It is suitable for patients with dizziness, tinnitus, soreness of waist and knees, emaciation, impotence due to kidney deficiency, chronic hepatitis, liver cirrhosis, and senile asthenia.

(2) Raspberry fruit wine

Materials, thorn berries, rice wine.

Practice: Wash the thorn berries, dry them, remove the core and grind them, put them in a bottle, add rice wine and seal the bottle mouth. Shake 1 time every day and soak for more than 7 days. Take 15ml every morning and evening.

Has health promoting effects, invigorating spleen and qi, nourishing heart and nourishing blood, and can be used for treating heart and spleen blood deficiency, impotence, kidney deficiency, amnesia and insomnia.

(3) Ear soup

Materials: Auricularia auricula, Tremella fuciformis, rock sugar.

Practice: First soak the fungus and tremella in warm water, wash them, put them in a steaming bowl, add some water and rock sugar, and steam them in a steamer.

It has the health-care effects of tonifying kidney, nourishing yin and moistening lung, and is suitable for dry mouth, dizziness, tinnitus, soreness of waist and knees, asthma, hypertension, angiosclerosis, fundus hemorrhage and other symptoms caused by deficiency of lung and kidney yin.

(4) Yam sweet dumplings

Ingredients: yam, glutinous rice, brown sugar, pepper.

Practice: grind yam into powder and steam it in a steamer, then add brown sugar and pepper to make stuffing. Soak glutinous rice for a while, grind it into glutinous rice flour, then make glutinous rice balls with yam stuffing and glutinous rice flour and cook them in a pot.

Health care, spleen and kidney. It is suitable for patients with kidney essence deficiency, spleen deficiency and eating less.