1. Beauty beauty. Oxtail soup is rich in collagen, which is a kind of health soup very suitable for female friends to maintain beauty. Moreover, the oxtail is the most frequently exercised part of cattle, and the fat content of this part of meat is very low, so there is no need to worry about obesity.

2. Calcium supplementation. Cow coccyx is also rich in calcium, which is used to supplement calcium in soup. Adding a little vinegar to soup can also help dissolve more calcium. It is suitable for pregnant women, the elderly and children, and can prevent senile osteoporosis and pregnancy osteoporosis, increase the peak value of bone calcium and promote growth and development.

3. invigorate qi and nourish blood. Oxtail soup also has a very good effect of invigorating qi and nourishing blood. This is because oxtail is rich in iron ions, which can promote the synthesis of hemoglobin, generate more red blood cells, increase blood volume and replenish blood. Suitable for people with anemia.

Extended data:

Oxtail soup, also known as Polygonatum oxtail soup, is a traditional local dish in Guangdong Province and belongs to Guangdong Guangfu soup.

Oxtail not only has the function of beef tonifying middle energizer and benefiting qi, but also has the effect of beef replenishing marrow, essence and marrow. Compendium of Materia Medica: "Beef has the functions of nourishing middle energizer, strengthening spleen and regulating stomach. Beef can replenish qi, and the effect is the same as that of Astragalus. Bovine pith has the functions of tonifying middle energizer, replenishing essence and marrow, and can prolong life if taken for a long time. Li Shizhen said: Cattle pith can moisten lung and tonify kidney, and make muscles happy. Treating fractures and abrasions has a miraculous effect. "

References:

Baidu encyclopedia-oxtail soup