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Can you drink tremella soup during pregnancy?
Auricularia auricula soup is a common dessert snack, an extremely precious edible fungus and medicinal fungus. It tastes smooth, sweet and mellow, and has high nutritional value and health care function. It is a soup that many female friends often drink, and it also has a cosmetic effect. So can I drink tremella soup during pregnancy?

Can you drink tremella soup during pregnancy? Tremella is a tonic for nourishing yin, moistening lung and nourishing stomach, so you can eat tremella during pregnancy. However, it is best for pregnant women not to eat tremella with red dates and longan, because if pregnant women happen to be pregnant and eat too much blood-activating food, it will easily lead to miscarriage.

Tremella is 90% collagen, which is good for the skin. Drinking in the current weather can relieve dry skin and chapped lips. You can also skip class, but you can't eat too much. Especially during pregnancy, it is necessary to balance and match reasonably.

Yiner decoction has the effects of moistening lung, relieving cough, tonifying kidney and strengthening brain. He is especially good at invigorating lung qi, which can improve the defensive function of lung tissue and improve the immune ability of the body, thus enhancing physical fitness and achieving the effect of anti-aging. It is a good tonic in autumn. It also has the effects of nourishing yin, moistening lung, invigorating spleen and calming nerves. It is suitable for dry expectoration, dry mouth and throat, anorexia, vexation and insomnia, and weakness of hands and feet. Eating by healthy people can eliminate fatigue, stimulate appetite and enhance physical fitness.

During pregnancy, we should also pay attention to prevent protein from taking too much. Too high content of protein in diet will reduce the success rate of pregnancy, while too high content of protein in diet will correspondingly increase the content of ammonium in reproductive system. This internal environment is not only unfavorable for female friends to get pregnant, but also increases the probability of miscarriage even if they are pregnant successfully.

Efficacy and function of tremella fuciformis 1, protecting the stomach: tremella fuciformis is a gelatinous mushroom, rich in dietary fiber: it has a two-way protective effect on the regulation of defecation, constipation people will defecate after eating it, and diarrhea people will improve after eating it. At the same time, tremella is also rich in polysaccharides: the role of beneficial bacteria in the intestine makes the beneficial bacteria in the intestine grow better, inhibits the growth of bad bacteria in the intestine, and has a health care effect on the intestine.

2, improve immunity: polysaccharides contained in tremella, especially? -( 1-3)- glucan can stimulate lymphocyte transformation, enhance macrophage phagocytosis, promote antibody formation and improve immune function.

3, nourishing yin and moistening dryness: Tremella contains a lot of carotene, which helps to maintain the normal function of skin cells, stimulate skin metabolism, and keep skin moist and tender. Enhance skin tension and eliminate wrinkles. At the same time, tremella is rich in natural plant gum, which can nourish yin and moisturize skin for a long time and has the effect of removing chloasma and freckles on the face.

4, detoxification and radiation protection: Tremella has a significant effect on chronic bronchitis and pulmonary heart disease in the elderly. At the same time, it can improve the detoxification function and protect the liver, and also improve the body's ability to protect against radiation and inhibit cancer cells.

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