You can drink "ginger jujube brown sugar water", hawthorn cassia twig brown sugar soup, leek juice brown sugar drink, rose tea, ginger barley porridge, dark plum brown sugar drink, black fungus red date drink and lotus root drink.

Take ginger, jujube and brown sugar water as examples-

Efficacy: It has the effect of warming meridians and dispelling cold. Suitable for cold dysmenorrhea and chloasma.

Ingredients: jujube 95g, ginger 40g, brown sugar 40g, water 1500ml.

Steps-

1. Wash red dates and soak them in cold water 10 minutes;

2. Wash ginger and prepare brown sugar;

3. Peel ginger, cut into pieces, and put it into a health pot;

4. Wash the soaked red dates and put them into a health pot;

5, add the right amount of water to the pot;

6. Put the pot on the base, turn on the power supply and turn it to the flower tea stall;

7. It's time to add brown sugar and mix well. After the brown sugar melts, you can enjoy it. Keep warm and enjoy ginger, jujube and brown sugar water with moderate temperature at any time.

8. finished products.

References:

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