Sweet, flat. It can tonify liver and kidney, nourish essence and blood, moisten intestines and relieve constipation. For liver and kidney deficiency, essence and blood deficiency, premature graying of hair, dizziness and tinnitus, soreness of waist and knees, and weakness of limbs; Postpartum blood deficiency, lack of milk; Blood deficiency and body fluid deficiency, intestinal dryness and constipation.
1. Prevention and treatment of skin inflammation
Sesame seed can prevent the damage of lipid peroxide to skin, neutralize or neutralize the accumulation of harmful free radicals in cells, make skin fair and moist, and prevent and treat various skin inflammations.
Nourishing blood and caring skin
Sesame also has the effect of nourishing blood, which can treat dry and rough skin and make skin delicate, smooth and ruddy.
Nourish and keep healthy.
Black sesame is a tonic, which can make up lessons, nourish hair, promote fluid production, promote lactation and moisten intestines. Suitable for weak body, premature gray hair, anemia and chlorosis, insufficient body fluid, dizziness and tinnitus.
purge
Because sesame contains a lot of fat, it can moisten the intestines and relieve constipation, and it is effective to treat constipation caused by the decrease of intestinal juice alone.
5. Promote bone development
The calcium content in sesame paste is higher than that in vegetables and beans, second only to shrimp skin. Regular consumption is good for the development of bones and teeth.
Prolong life
It can strengthen the body, prolong life, nourish liver and kidney, moisten spleen and lungs.
7. Prevention of hypertension
Sesame contains high content of essential fatty acids. Japanese people like to put black sesame and carrot together to make black sesame and carrot sauce. In this way, the beta carotene in carrots is easily absorbed by the human body, and eating three spoonfuls a day has a good effect on preventing hypertension.
8. Hair care
They have the functions of helping digestion, keeping skin healthy and hair healthy.