Lily has the functions of moistening lung, relieving cough, enhancing immune function, beauty beauty and relieving fatigue.

1, moistening lung and relieving cough?

Fresh lily contains mucus, which can moisten dryness and clear heat, so lily is very suitable for autumn consumption. ?

2. Enhance immune function?

Protein, amino acids and polysaccharides in lily can improve human immunity. Lily water can significantly enhance the vitality of the body, inhibit the delayed allergic reaction caused by 2,4-dinitrochlorobenzene, and increase the number of white blood cells in peripheral blood.

3. Anti-fatigue

Lily contains minerals, vitamins and other nutrients, which can promote human nutrition metabolism, enhance human anti-fatigue and hypoxia ability, remove harmful substances in the body and delay aging.

4. Beauty?

Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.

Extended data

When buying lilies, you can't choose those smoked with sulfur;

During the processing in dried lily, lily slices may turn black if the cooking technology is not handled properly. To solve this problem, some vendors will bleach black lilies with sulfur. ?

Lily bleached with sulfur will have a pungent smell and the color will not be too uniform. In addition, in order to speed up the bleaching process, some people will use acid as an auxiliary in the processing. This kind of lily will feel obvious sour taste when licked with the tongue. ?

Fresh lilies should be large, with even petals, thick, white or light yellow. When purchasing, you should also pay attention to removing impurities, black petals, rotten hearts or moldy ones. The dried lily should be dry, free of impurities, fleshy and crystal clear. Edible lilies are home-grown, not bitter in taste, and the best ones are wide and thin scales.

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