With the increasing sales of Lycium barbarum, it is necessary for us to know some professional knowledge of Lycium barbarum.

Let's spend the least money to raise the best students and be an exquisite pig girl/boy!

How to buy medlar?

The color and size of Lycium barbarum from different producing areas and different processing techniques are different. But the efficacy is basically the same.

Distinguish Lycium barbarum, not foreign trade association.

First, look at the appearance.

Although fresh and high-quality Lycium barbarum is dried, it still contains about 13% moisture. In this state, the pulp of Lycium barbarum is elastic and slightly full.

Some unscrupulous merchants in the market will sell some Chinese wolfberry "shells". The nutrients and effective components in this kind of Lycium barbarum have been refined by pharmaceutical factories, leaving only the shell with no use value. From the appearance, it has less water, is crisp and hard, and has a weak taste.

Second, look at the color.

The brighter the color, the better. Maybe it's dyed. In order to protect the color, some merchants treat Lycium barbarum with sulfur (sulfur fumigation), which can also prevent insects and mildew, but it is harmful to human body. If it is a plant medicine smoked with sulfur, it should be soaked in water for 30 minutes before eating.

Third, the taste.

Fresh and high-quality medlar is chewed directly in the mouth, and the taste is elastic and sweet. It will taste bitter after repeated chewing.

Lycium barbarum extracted from the pharmaceutical factory mentioned above will not be sweet, but sour and astringent.

Lycium barbarum collocation rule

Lycium barbarum itself has the effects of improving eyesight, promoting fluid production and blackening hair. Lycium barbarum, as a medicinal and edible plant, conforms to the concept of food supplement that people are keen on now.

Combined with your physical condition and other edible herbs, it is delicious and healthy!

chrysanthemum medlar tea

Lycium barbarum and chrysanthemum, this pair of good partners with clear eyes and clear fire. 10 A medlar, three or five chrysanthemums, and a pot of hot tea, sitting in the office from morning till night is not easy to get angry, and your eyes are not easy to hurt.

Tremella Lycium Soup

Stew a pot of sweet soup with tremella, red dates, medlar and rock sugar to moisten the lungs and nourish. Tremella with transparent color is dotted with red dots, which makes people covet just looking at it.

Lycium barbarum yam porridge

Yam tonifies qi and strengthens kidney, especially suitable for autumn and winter. However, the taste of yam porridge is weak, and the taste will be improved immediately when cooked with medlar! The rice with yam and medlar porridge can be matched with japonica rice and coix seed. With all kinds of coarse grains, the taste is as rich as nutrition.

Is black wolfberry really that magical?

There are many legends about Lycium barbarum in Jianghu, but what is its true face? Let's uncover it below.

Black Lycium barbarum is rare. Just like a girl's bag, when the teller said, "This color is a limited edition", the price is twice that of the ordinary model, and she can't help but chop her hands. But Lycium barbarum is not a limited edition, and according to research, the anthocyanin content in Lycium barbarum is only less than 1% higher than that in ordinary Lycium barbarum, and anthocyanin itself exists in many plants, including purple potatoes, eggplant, blueberries, grapes and other fruits and vegetables that we usually eat.

Lycium barbarum has 18 kinds of amino acids, but it's not a big deal. Because a cup of 2 yuan soybean milk contains 19 kinds of amino acids, and the braised pork chops in a 20 yuan box lunch contain 20 kinds of amino acids, the price of a catty of black wolfberry is literally thousands of dollars!

Dear fat friends, rational consumption, reasonable diet, pay attention to various aspects of nutrition intake, vegetables and fruits coarse grains do not fall behind.

Midlife crisis? In addition to medlar, you can also keep in good health!

Remember, even if people reach middle age, they will bring you all kinds of sense of crisis. Besides stubbornly soaking Lycium barbarum in a thermos, we should also keep a young mind.

We should be neutral to all kinds of exaggerated rumors on the Internet, take a realistic attitude, don't believe in rumors, don't spread rumors, and resolutely don't be a keyboard man of cyber violence.

Caring for yourself, caring for family and friends around you, and being happy are the first essentials of health care.

When people reach middle age, in addition to encountering bottlenecks in their careers, their bodies also begin to decline.

At this time, we need both internal conditioning and external massage, sitting in a comfortable massage chair and sipping wolfberry tea. What is a midlife crisis?