2. Ginger: Slice 30 grams of ginger, boil it in boiling water for 10 minute, and then pour it into the footbath. When the temperature drops to 40℃, you can soak your feet. Wipe Yongquan point with ginger when soaking feet. Ginger has the functions of dispelling cold, improving local blood circulation, increasing heat production and relieving cold hands and feet. If vinegar is added, it can help treat beriberi and sterilize. Suitable for people with cold hands and feet in winter and the early stage of cold and cold.
3. Folium Artemisiae Argyi: Put a handful of Folium Artemisiae Argyi in 3 liters of water. After boiling, soak your feet with this bubble. It has the efficacy of sterilization and dispelling cold, can dispel the cold in the body and help kill cold germs. When you soak your feet, your body will sweat a little. At this time, you can drink a cup of Jiang Shui to detoxify and dispel the cold, which is suitable for people who have a cold in the early stage.
4. Liquor: Add a proper amount of liquor to the foot bath water. The special fragrance of liquor can make people relax, relieve tension and fatigue. In addition, liquor has bactericidal effect, which can kill fungi and prevent beriberi.
5. Angelica sinensis: Put 25 grams of longan and 40 grams of Angelica sinensis in water, decoct for 40 minutes, filter the residue to get juice, then put it in a foot bath with 3000 ml of boiling water, smoke your feet first, then soak your feet when the water temperature is suitable, and soak for 30 minutes each time, which can make the skin of your feet more delicate and relieve the problem of dry feet.