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How do women over 40 do skin anti-aging?
1, drink plenty of water

Drinking a glass of water before going to bed and taking a bath can make the cells in the body get enough water and make the skin more delicate and smooth.

Step 2 keep your skin clean

Wash your face at least three times a day and wash it thoroughly with warm water. In addition, frequent bathing is also very effective for skin care.

3, scientific diet

Avoid excessive high-fat and sugary foods, and use spicy condiments such as onions, garlic and peppers with caution. Eat more fruits and vegetables and foods rich in vitamins B6, C and E.

Step 4 choose skin care products

1) Cleansing: Choose the appropriate facial cleanser to wash your face.

2) Toner: Using toner can further clean skin and residual facial cleanser and keep skin dry.

3) Moisturizing: Choose moisturizing products according to different skin types. It is recommended to use products that absorb quickly. I recommend you to use Evie, which has a good moisturizing and wrinkle-removing effect.