Deficiency of qi and blood can lead to weakness, usually fatigue and pallor. In the case of love sweating, or when we don't exercise very hard, there will be a lot of sweating, which is another important manifestation of qi deficiency, and blood deficiency will lead to chlorosis, so we must pay attention to this situation. How can I adjust it? Qi deficiency and blood deficiency can be treated with traditional Chinese medicine. For example, we can take Atractylodes macrocephala, which is very helpful for qi deficiency. For blood deficiency, perhaps you can take American ginseng and red dates to recuperate. We can use it clinically. These two drugs treat the symptoms of qi deficiency and blood deficiency.