1. Plantago
Plantago asiatica is a traditional Chinese medicine for promoting diuresis and eliminating dampness, and its main indications are: dysuria, leukorrhagia, water swelling, diarrhea due to summer-heat dampness, red eyes, cough and asthma due to phlegm heat. Common in roadside, gardens or vegetable gardens and riverside wetlands in Shan Ye. Collect seedlings and tender plants in spring or summer, wash them, blanch the vegetables with boiling water, or stir fry them quickly.
2. Dandelion
Dandelion, also known as Viola yedoensis, is a common plant from temperate zone to subtropical zone. Dandelion is mostly born on hillsides, fields, roadsides, beaches and wilderness. Dandelion can be used as Chinese medicine. "Compendium of Materia Medica" records: "Dandelion is mainly used to treat women's mammary abscess, boiling water and drinking juice, and immediately sealing. Relieve food poisoning, dissipate stagnation and promote qi circulation, clear away heat and toxic materials, eliminate food poisoning, and eliminate malignant swelling, tuberculosis and furuncle. " Its young leaves, unopened buds and roots are edible. Dig its tender seedlings, boil water, rinse with cold water, stir-fry, cold salad and make soup. The flavor is good.
3. chicory
Sonchus also calls itself pockmarked, sowthistle, sonchus, defeated sauce and so on. Born in hillside grassland, forest grassland, wetland, river gravel beach and other places. Sonchus sonchifolius has the effects of clearing away heat and toxic materials, cooling blood and promoting diuresis, reducing swelling and expelling pus, removing blood stasis and relieving pain, and tonifying deficiency and relieving cough. Remove impurities from tender stems and leaves of Sonchus sonchifolius, blanch thoroughly in boiling water pot, take out, wash with clear water to remove bitterness, squeeze out and chop into cold salad, or make stuffing or steamed buns.
4. Wild garlic
Wild garlic is also known as small root garlic, leek, onion, cabbage, cabbage and so on. Born on slopes, hills, valleys or grasslands. Traditional Chinese medicine believes that Allium macrostemon Bunge has the functions of warming, invigorating spleen, stimulating appetite, helping digestion, relieving greasy and stimulating appetite. For the weak, wild garlic can moisten the middle and replenish the deficiency, making people cold-resistant. Its stems and leaves look like garlic, but they also taste like onions and garlic. The main eating methods are mixed tofu, fried bacon, scrambled eggs and garlic tremella porridge.
5. Grey vegetables
Grifola frondosa, also known as Chenopodium album, potherb ash, Polygonum cuspidatum, etc. Born in fields, fields, roadsides, in front of and behind houses. It has anticancer, heat-clearing and weight-reducing effects, and has obvious inhibitory effect on influenza and Japanese encephalitis virus. Picking young leaves in spring, blanching and frying with boiling water, or making dried meat, shredded pork with grey vegetables, or pickling.
6.purslane
Portulaca oleracea is also known as Equisetum (grasshopper), Equisetum, Polygonum multiflorum Thunb and Gracilaria lemaneiformis. The medicinal functions of Ardisia Ardisia are clearing away heat and toxic materials, cooling blood to stop bleeding, reducing blood sugar concentration and keeping blood sugar constant, which has a certain curative effect on diabetes. It can be eaten in many ways, such as frying, cold salad, blanching and filling.
7.elm money
Elm money, also called elm money, is the seed of elm. Medical books claim that Phyllanthus emblica has miraculous effects of nourishing lung, quenching thirst, astringing heart and lung, and enhancing gastrointestinal function. It is a natural health food for people with anorexia and insomnia. Elm cake: mix the washed elm with flour, sugar or salt, make it into a cake, and steam it in a steamer for 15 minutes, which is delicious.
8. Salsola salsola
Salsola salsola, also known as Zhapeng tree, thorn tree, monkey hair, Salsola salsola, tea tree and so on. Salsola salsola is a common weed in the field, which is clustered on roadsides, ditches, wasteland, sand dunes or saline-alkali sandy land. Functions: clearing away heat and toxic materials, relaxing bowels and lowering blood pressure. The collection time of Salsola salsola is generally in spring and summer, and its edible parts are seedlings and tender stems and leaves. After cleaning the clear water, put it in boiling water for a while and take it out to make cold dishes and stir-fry dishes.
9.black locust
The flower of Robinia pseudoacacia is also called Robinia pseudoacacia. Robinia pseudoacacia flower is rich in protein, fat, sugar, vitamins, minerals, concanavalic acid, flavonoids and so on. It contains better pollen nutrients. "Guizhou folk prescription drug collection" contains "large intestine hemostasis and hemoptysis, treating women's red blood." Deep color can be fried, stuffed and other edible methods.
10. Distress
Artemisia argyi is also known as ice platform, grass suppression, wormwood, wormwood leaf, wormwood, moxibustion grass and so on. As a medicine, the whole herb has the functions of warming channels, eliminating dampness, dispelling cold, stopping bleeding, diminishing inflammation, relieving asthma, relieving cough, preventing miscarriage and resisting allergy. Born in wasteland, roadside and hillside, also found in forest grassland and grassland areas. Fresh wormwood jiaozi, wormwood leaves boiled noodles, wormwood chicken and wormwood boiled eggs can be fried or cold.
In the countryside, there are some really good things that can protect our eyes and health. Therefore, in the case of problems in our research, we can completely improve our health through such Chinese herbal medicine, which is also very safe and reliable, and also plays a great role in helping our eyes.