Tea for lowering blood pressure
1, celery and jujube tea
Method: 350-700g celery, 0/00-200g jujube/kloc and 0/0g green tea/kloc.
Efficacy: Celery and red jujube tea can calm the liver and nourish blood, clear away heat and promote diuresis, regulate dampness in the stomach, and clear away heat. It is suitable for patients with hypertension and helps to lower blood pressure.
2. Hawthorn Lotus Leaf Tea
Methods: Hawthorn 15g and Lotus Leaf 12g were decocted in water instead of tea.
Efficacy: Hawthorn has many functions, such as dilating coronary artery, relaxing blood vessels, lowering blood lipid and lowering blood pressure. Lotus leaf can clear away heat and relieve summer heat, strengthen spleen and stimulate appetite. This kind of tea is suitable for patients with hypertension and hyperlipidemia to drink in summer.
3. Chrysanthemum hawthorn tea
Method: Chrysanthemum, tea each 10g, hawthorn 30g.
Efficacy: Chrysanthemum hawthorn tea can clear away heat, lower blood pressure, promote digestion, strengthen stomach and reduce blood fat. It is suitable for hypertension, coronary heart disease and hyperlipidemia, and is a good tea for lowering blood pressure.
4. Lotus Heart Tea
Methods: Lotus plumule 12g was brewed with boiling water instead of tea.
Efficacy: Lotus plumule is the turquoise germ in the middle of lotus seeds, which tastes extremely bitter. In addition to lowering blood pressure, it can also clear away heat, soothe the nerves and strengthen the heart.
5. cassia seed tea
Methods: 250 grams of cassia seed and proper amount of honey. Cassia seed is baked with honey, cooled and stored in a glass bottle.
Efficacy: cassia seed tea can clear the head and stool, treat headache and dizziness caused by hypertension, and effectively lower blood pressure.
6. Yu Lian drinks
Methods: Take 60 grams of corn stigma and 5 grams of lotus plumule, and decoct them in water.
Efficacy: It has the functions of clearing away heat, calming the nerves and relieving annoyance. People with high blood pressure and neurasthenia drink this prescription well.
7. Erzi Tea
Methods: Semen Cassiae 50g, Fructus Lycii 15g, and rock sugar 50g. Stir-fry Semen Cassiae, mash it, put it in a teapot with Lycium barbarum and crystal sugar, pour it into boiling water, cover it with 15 minutes, and drink tea regularly, with 1 dose per day.
Efficacy: It is beneficial to nourishing liver and kidney, improving eyesight and relaxing bowels, and is suitable for dizziness, dry eyes, blurred vision, dry stool and other symptoms caused by hypertension.
8. Sambo Tea
Method: 6 grams of chrysanthemum, 6 grams of Siraitia grosvenorii and 6 grams of Pu 'er tea. Grind the three herbs into coarse powder, wrap them in gauze, put them in a teacup, brew them in boiling water, and drink them regardless of time and times.
Antihypertensive tea include Sambo tea, Yu Lian tea and cassia seed tea. Can regulate the body! Control blood pressure rise, the effect is very good! Don't be without tea at ordinary times! Good health care effect, health care! Tea lowers blood pressure!