Flowers are not only used for appreciation, but also for health preservation. Eating flowers is a good way to keep healthy. Changing the pattern of drinking scented tea, porridge and cauliflower can not only keep you healthy, but also make you feel better.

Jasmine flower: regulating liver and spleen

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Chrysanthemum: clearing liver and improving eyesight

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Honeysuckle: cooling blood and resisting bacteria

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Sophora japonica: clearing liver and purging fire

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Albizia Albizia flower: soothe the nerves.

food therapy

Osmanthus fragrans: warming the middle and dispersing the cold.

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Roses: regulating qi and relieving depression

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