Relieve symptoms of female climacteric syndrome, prevent arteriosclerosis, make brain smart, lower blood sugar and blood fat, whiten skin, prevent cancer, reduce blood fat and enhance immune function.
nutritive value
Vinegar contains amino acids, sugars, vitamins, inorganic salts and alcohols, which is of great benefit to human metabolism. Soybean is rich in protein, vitamins and trace elements. Regular consumption of vinegar soaked soybeans can not only make the skin tender and smooth, reduce wrinkles and dilute pigments. It also has the effects of resisting aging and prolonging life. Vinegar beans contain phospholipids and various amino acids, which can promote the metabolism of skin cells and effectively reduce facial pigmentation.
Effect of soaking beans in balsamic vinegar
1: People pay more and more attention to the health function of vinegar. Modern research has found that vinegar is rich in nutrition. Drinking vinegar soaked beans often can soften blood vessels, lower blood lipid and blood pressure, prevent arteriosclerosis and treat diabetes. Soaked beans in vinegar also have unique effects such as weight loss, fitness, beauty, sterilization and anti-cancer. At present, it has become a popular health care product in the world.
Popular jealous beans: In recent years, vinegar beans, as a functional health care product, have entered the dining table of thousands of households in Japan.
People relish the feeling of eating vinegar beans: some long-term constipation has disappeared, heart disease has eased, hypertension has decreased, and some patients with hepatitis and diabetes have obviously improved after eating vinegar beans; Some people have backache, but they get better after being jealous of beans. Some people even think that vinegar beans may make people's skin moist and rejuvenate. The method of vinegar beans is: take high-quality raw soybeans and soak them in 9 degrees rice vinegar or high-quality vinegar. The ratio of soybean vinegar is 1: 2, and the soaking time is more than half a year.
2. The vinegar soaked beans have been verified and recognized by the national authoritative department, and the health care effect of lowering blood lipid (triglyceride) is remarkable. In addition, they have many auxiliary functions, such as stimulating appetite and promoting digestion, soothing the liver and benefiting gallbladder, tonifying deficiency and improving eyesight, invigorating kidney and spleen, regulating blood lipid and lowering blood pressure, softening blood vessels, promoting blood circulation and moistening skin, beautifying and losing weight, sobering up and protecting liver, etc.
Applicable to a. middle-aged and elderly people; B. people with hyperlipidemia; C. Patients with cardiovascular and cerebrovascular diseases; D. people who need to adjust endocrine to achieve cosmetic effects; E. obese people; F. people who are addicted to alcohol and drink more. (bogey: people with low blood pressure can't eat, normal people can eat less, otherwise it will drop to low blood pressure! )
Expand the method of soaking soybeans with vinegar;
Exercise 1
250 grams of fresh soybeans and proper amount of original balsamic vinegar. Soak soybeans in the original balsamic vinegar 15 days and eat 5 ~ 10 soybeans soaked in vinegar every day. First of all, the practice of soaking soybeans in vinegar is actually very simple. The key is that soybeans must be raw and vinegar must be artificially brewed (such as the original balsamic vinegar). Just wash the bought soybeans and put them in a jar. Pour the original balsamic vinegar into the bottle and drown the soybeans, but the soybeans can only be placed in half of the bottle, because the next day, you will find that the soybeans are swollen, and then add vinegar to drown the soybeans. If so, two or three. You can eat it in five days.
Exercise 2
material
Ingredients: 400 grams of soybeans.
Seasoning: appropriate amount of rice vinegar
1. Wash and drain the soybeans for later use.
2. Boil the pot to 60% heat.
3. With low heat, add soybeans and stir fry for 30 minutes.
4. After the bean skin is cracked, take out the pot, put it in a stainless steel basin, and let it cool.
5. Put the soybeans in a glass bottle and prepare rice vinegar.
6. Pour the rice vinegar into the glass bottle, cover it, leave it for a week, and open it to eat.
Refer to Baidu Encyclopedia-Soybeans Soaked in Vinegar