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What kind of tea can women drink in spring to keep fit?
There is a folk proverb: "Spring is sleepy and autumn is short, and summer is a nap", and spring is the season when everything grows. In addition, the days get longer, the nights get shorter and the temperature rises rapidly, so many people feel sleepy and weak in spring. Try to drink green tea, such as Longjing, Biluochun and Zhuyeqing. Drinking black tea is good for health, such as oolong tea, Dianhong and Dahongpao.

Jasmine tea, a scented tea suitable for drinking in spring, has the function of dispelling cold; The second kind of mint tea, drink mint tea to refresh yourself; The third kind of rose tea has the functions of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine; Fourth, chrysanthemum tea and chrysanthemum tea not only have the function of clearing liver and improving eyesight. In spring, drink some green tea, which is cool and fragrant and pleasant to know.

In the spring when everything recovers, the air in spring is humid. The moisture in the human body is very heavy. Because drinking scented tea in spring can radiate the cold accumulated in the body in winter, promote the growth of human yang and eliminate the spring sleep, so spring is the best season to drink scented tea. A cup of spring tea is like a spring breeze, sitting in the yard, making a cup of green tea and watching the green tea float in the cup, just like the beating notes in spring.

It is better to drink chrysanthemum tea in spring, because it is dry in spring. Chrysanthemum can clear away heat and toxic materials, clear the liver and improve eyesight, promote blood circulation and improve blood supply to the heart and brain. This is the season when everything grows. Many plants have blossomed, making the world colorful, so in spring, we should not pursue colorful, just drink a little light tea. For example, green tea can stabilize our own bodies and improve our immune system to some extent. As we all know, drinking tea is indeed healthy, but we should also pay attention to the universal law of drinking tea in four seasons. People with different constitutions should choose different kinds of tea rationally. We should drink tea habitually and timely to ensure more benefits to everyone's health.

China is a vast country with mountains in the south and mountains in the north. There are many tea-producing areas and varieties. People in different places have different habits and preferences for drinking tea. What kind of tea do they drink? I think as long as the tea suits me, it tastes comfortable and easy to drink, it would be great if I still want to drink it.