Current location - Health Preservation Learning Network - Health preserving class - Can people who are afraid of cold, weak and prone to colds and coughs eat American ginseng?
Can people who are afraid of cold, weak and prone to colds and coughs eat American ginseng?
Fear of cold and weakness is due to the lack of yang in the body, and American ginseng is cold, so it is not recommended to use it; People who are prone to colds have weak resistance. Taking American ginseng can enhance resistance and regulate body function. However, it is not advisable to take American ginseng when you have a cold, so as not to aggravate your condition.

In addition, American ginseng is not suitable for everyone, and the applicable population of American ginseng is: the elderly are weak and do not make up for the loss; Insomnia and dreaminess, staying up late to get angry; White-collar workers in the workplace are unable to work; Excessive entertainment and drinking; Recover from illness and be weak; Students use their brains, and the pressure is too great.