From the perspective of health preservation, you can realize that Chinese pronunciation can not only express ideas, but also the pronunciation of some Chinese characters can exert a subtle influence on people's health. If you read the words "love" and "happiness", please pay attention to the difference between your body and mind. You will feel something three times in a row. The voice of "love" should be under the "heart", and its feeling is feminine and continuous; When you say "hi", your voice should be in your heart, and your feeling is soft and joyful. The Chinese words "love is in my heart" and "joy is in my heart" probably come from this. For another example, exhale when you say "go" and inhale when you say "come". If you just keep saying "go", people are prone to fatigue, chest tightness and qi deficiency. Reading the word "Lai" can eliminate this discomfort and gradually return to normal with the increase of the number of times of reading the word "Lai". So coming and going is also a way to keep fit.
If you read Fear again, your mood will turn to safety, and if you read Anger again, you will want to vent more. Therefore, there is a saying in Chinese medicine that "anger leads to anger, and fear leads to anger." Literally, "anger" means that slaves are above their masters, so people are irritable. Therefore, if people want to be angry, they should treat others equally. Therefore, equality is also the way for China people to keep in good health.
When you are nervous, you'd better say "loose". Wherever the sound goes, you will relax. After you relax, your mood will also relax, and the effect is extremely remarkable. On the other hand, when you read "tight", you will feel the chest rib tightening towards the middle of the heart. Modern people's life rhythm is tense. With the help of the wonderful use of the pronunciation of the word "Song" on the human body, it is the simplest and easiest way to relieve the tension.
Speaking of the word "H", the corners of my mouth seem to be smiling, and I feel very calm and calm. People who keep in good health should pay attention to avoiding great joy and great sorrow, being happy but not seeing it, being calm and taking care of themselves.