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How to soothe the liver, relieve depression and discharge three turbidity?
However, friends with too much turbid qi in their bodies usually have symptoms such as insomnia, shallow sleep and dreaminess, abdominal distension, chest tightness, headache, dizziness and fatigue after waking up. They can't sleep normally to produce liver blood, nor can they drink porridge to nourish blood because of flatulence, and even can't replenish blood through Laogong point because of chest tightness, which leads to the failure to generate and stop fresh blood. At this time, dredging the triple energizer meridians of the liver and gallbladder, tapping the vein, doing abdominal push, kneeling, golden rooster independence, rubbing tendons and other ways can achieve the purpose of soothing the liver, relieving depression and expelling turbidity.

When the body often excretes three turbid substances, then do the treatment of invigorating spleen and kidney and nourishing qi and blood. In this process, the meridians and acupoints directly related to your symptoms will guide you to complete their treatment in different sensitive ways.