1.？ Drink plenty of water: keeping your body hydrated will help maintain the moisture balance of your skin and make your skin look healthier and smoother.
2.？ Pay attention to sun protection: in spring, the sun gradually becomes stronger, and ultraviolet rays will also become stronger. Remember to wear sunscreen, hat and sunglasses when you go out to protect your skin from ultraviolet rays.
3.？ Gentle cleansing: Choose gentle cleansing products to avoid excessive cleansing of the skin, so as not to destroy the natural barrier of the skin.
4.？ Regular exfoliation: skin metabolism is accelerated in spring, and regular exfoliation helps to remove dead skin cells and make skin smoother and more delicate.
5.？ Vitamin C supplementation: Vitamin C helps to promote the synthesis of collagen and enhance the elasticity and firmness of skin. You can meet your body's needs by eating fruits and vegetables rich in vitamin C or taking vitamin C supplements.
6.？ Use moisturizing products: the climate is dry in spring. Use moisturizing products such as moisturizing lotion, cream or essence to help lock up skin moisture and prevent skin dryness.
7.？ Pay attention to diet: Maintaining a balanced diet is also important for skin health. Eat more foods rich in antioxidants and vitamins, such as fruits, vegetables, whole grains and nuts.
8.？ Keep a good work and rest: Adequate sleep and proper exercise help to keep your body healthy and your skin shiny.
Everyone's skin condition is different, and the corresponding health care methods will be different. If you have special skin problems or needs, it is recommended to consult a professional dermatologist or beautician for more personalized suggestions and treatment programs.