How to maintain skin color during weight loss

In fact, I am also a fat man, hehe ~

I started to lose weight in the summer vacation, and I lost 10 kilograms of oil in one month. Don't eat any diet pills, it's useless, it will only make your body worse. During weight loss, we should strengthen drinking water and eat more fruits, such as watermelons and tomatoes, to replenish blood ~

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