1, hands and feet are always cold, yang deficiency is afraid of cold, or catching a cold.
Soak feet with ginger, 10g ginger. If there is cold in the body, the cold will turn into damp evil, and Sichuan pepper should be added. Sichuan pepper is what we often call sesame pepper. Zanthoxylum bungeanum has a good effect of eliminating dampness. Just add 10 pepper. For more complicated formula, it can be soaked in Folium Artemisiae Argyi, Zanthoxylum bungeanum, Cinnamomum cassia, Carthami Flos, Onion, Cinnamomum cassia twig 10g for half an hour, and it is best to cool to about 40℃ to soak feet after decocting for 20 minutes. This prescription contains safflower and mugwort leaves, so pregnant women should use it with caution.
For early colds, and the symptoms are not serious just now, ginger soup and sweating can be used for rapid treatment. 5 slices of ginger, 3 shallots, 3 slices of coriander (coriander root), appropriate amount of brown sugar, decocted for 10 minutes, frequently taken with small sips of boiling water, keeping the forehead slightly sweaty, covering the quilt and resting, which will soon be relieved.
2, hyperlipidemia, fatty liver
There are many people with hyperlipidemia now, especially fatty liver. I taught my family to soak with two pieces of wood. The first is the skin of Lycium barbarum, which is the root of Lycium barbarum; The second kind is mulberry branches, which are branches of mulberry trees. Use cortex lycii 15g and ramulus mori 15g each time. Boil these two things in water for half an hour, and the effective ingredients will come out after half an hour. When soaking feet, remove the skin of Lycium barbarum and mulberry branches, and soak feet with appropriate amount of cold water for 20 minutes. Be careful not to eat too greasy and exercise more. /kloc-it will be a surprise to take the index test after 0/month.
3. Hypertension
If you already have high blood pressure, soaking your feet can't replace drugs to lower your blood pressure. Be sure not to stop taking the medicine.
Uncaria rhynchophylla, Prunella vulgaris 15g, Mulberry Leaves, Chrysanthemum, Lycium barbarum and Ligustrum lucidum 10g, washed and soaked for half an hour, boiled for 30 minutes, aired to about 40 degrees Celsius, soaked for 15-30 minutes one hour before going to bed, and massaged Taichong point after soaking.
4, insomnia can't sleep
20g of magnet, 20g of raw keel, 20g of mother-of-pearl, Polygonum Multiflori Radix 10g, Flos Albiziae, Lavender, Semen Ziziphi Spinosae, Flos Chrysanthemi, Radix Polygalae, Radix Paeoniae Alba and Lily are washed and soaked for 1 hour, then boiled for more than 40 minutes, cooled to about 40 degrees Celsius, and soaked for 30 minutes one hour before going to bed. There are mineral medicines, and the decocting time should not be too short. Continuous 10 days is a course of treatment, and the second course of treatment can be continued after a pause of 3 days for 3 consecutive courses. Pay attention to massage Yongquan point and cooperate with rosis after soaking. This foot bath bag is mainly used to soothe the nerves, relieve stress and relieve fatigue. I hope everyone can "lie down on the bed and not smell the bells and drums."
5, heavy moisture, heavy body, puffiness
Folium Artemisiae Argyi, Zanthoxylum bungeanum (instead of Zanthoxylum bungeanum), Carthami Flos (saffron is not necessary), Zingiberis Rhizoma, Radix Codonopsis, Atractylodis Macrocephalae, Radix Paeoniae Alba, Poria 10 g, then decocting for 30 minutes, cooling to about 40 degrees Celsius, and soaking for 30 minutes before going to bed 1 hour.
6, rheumatism, low back pain
Radix Clematidis, Caulis Spatholobi, Caulis et Folium Gaultheriae Yunnanensis, Herba Lycopodii, Fructus Lipuidambaris, Fructus Chaenomelis and Radix Salviae Miltiorrhizae each 65438±05g, Radix Saposhnikoviae, Radix Angelicae Sinensis, Flos Carthami and Fructus Zanthoxyli each 9g, Olibanum and Myrrha each 6g, washed and soaked for 65438±0h, then decocted for 30min, cooled to about 40℃ and soaked for about 20min the morning and evening. It is better to cooperate with massage after soaking feet, such as pressing Ashi point, Weizhong point and Chengshan point. It is also best to soak with the calf, that is, it is more appropriate to use a vat that can soak the calf. This prescription is mainly based on expelling wind and removing dampness, promoting blood circulation and removing blood stasis.
7, foot odor, athlete's foot
Although foot odor is not a disease, it stinks to death, and sweaty feet are not a disease. They heal themselves when they are old, but they are embarrassed to influence others. We can add these essences when soaking feet, which can deodorize, relieve itching and sterilize.
Chamomile, honeysuckle, dandelion, aloe peel and lavender each 65438±05g, Sophora flavescens, Fructus Cnidii, Kochia scoparia, Cortex Phellodendri and Cortex Dictamni Radicis each 65438±02g, washed and soaked for half an hour, then decocted for 20min, cooled to about 40 degrees Celsius, and soaked for 65438±05min 1 hour before going to bed. Note that friends with smelly feet and athlete's foot don't have to soak their feet for too long and the temperature doesn't have to be too high.