Tea plays an important role in the history of China. Tea is like the soul of China people. In the ancient feudal dynasty, every time a guest came to the house, the host would offer a good cup of tea for the guests to enjoy. Tea not only has a refreshing effect, but also has the effect of removing bad breath. Drinking tea in summer can quench your thirst, and drinking a cup of hot tea in winter can warm your body. At the same time, some teas have strong health care functions, especially for the elderly. So what health teas are suitable for the elderly to drink in winter? Let's take a look with Bian Xiao.

According to relevant statistics, the following teas are most suitable for the elderly to drink in winter:

The first kind: walnut tea. As the name implies, the main raw material is walnut, but there are also green tea and sugar in it. Its practice is also very simple. First, grind walnut kernel into powder, then mix green tea and sugar in it, and then soak it in warm water. Isn't it amazing? Wait about 5 minutes, and the walnut tea will be ready. If you can drink a cup every day, you can give full play to its efficacy, which is excellent for the health of the elderly. The main function is to relieve cough and tonify kidney deficiency!

The second type: red jujube osmanthus tea. I believe you are smart enough to know the ingredients of jujube osmanthus tea, but this kind of tea is not only osmanthus and jujube, but also green tea and sugar. It tastes great after it is made. Can't wait to know how to make tea? Don't worry, first we have to cook the red dates, and then we add other materials. This kind of tea has the effects of enriching blood and invigorating qi. Some people can drink this tea to improve their sallow or dizziness!

The third kind: banana honey tea. Banana honey tea Besides bananas and honey, there is also green tea. First, soak the green tea in boiling water for five minutes, cut the banana into small pieces and soak it in tea for about ten minutes, then add honey to drink. Drinking banana honey tea once a day can relax the bowels, nourish the skin and make you relaxed and happy every day.

These three teas are most suitable for the elderly to drink in winter. Filial children will give these teas to their parents. Parents are relaxed without illness, which relieves a lot of pressure on their children. Finally, I hope every uncle and aunt will live a happy and healthy life in their later years!