Because self-discipline can make her healthier and her mind more stable, Orfila's lack of self-discipline makes her hope for health care products, but that will only be an excuse and escape. Self-discipline is hard and complicated work, which requires courage and judgment. Take responsibility, learn to refuse, and endure loneliness and boredom. For the long-term plan, please learn to delay satisfaction and try to live in the present.

There are too many temptations in today's material world. Self-discipline makes people better and gives people the right to refuse bad things. If you don't insist on going to bed early, getting up early and staying up all day, then one day, a bad habit that you have developed for many years will make you seriously depressed. If you don't exercise or go on a diet, you may start to gain weight before middle age, which is also very painful, and you will enter greasy middle age ahead of time.

We may not have a supermodel figure or an iron will, but we can move forward in the direction of continuous self-strengthening. When you make progress, you will be more disciplined. Behind success is the self-discipline of ascetic monks. If you don't force yourself, you will never know how good you are.

Being able to take care of yourself is the greatest self-discipline. On the way of growing up, we are always eager to grow up quickly and become more mature and lonely. I think maturity means being able to think independently and act freely. Taking care of yourself is a sign of real maturity. Knowing how to take care of yourself and stay healthy is not only good for yourself but also responsible for your family.

Many times, we make mistakes easily. I feel that as long as I work hard and make money, I can live a good life. But please don't forget that health is the capital of revolution. This helps truly mature people understand that no matter how busy and tired they are, they should not forget to eat carefully and rest on time. Because this is their first responsibility in the next few years, and it is also the first performance to treat themselves.

Take care of yourself, besides keeping healthy, you should also keep a good mood, and don't let bad emotions control you. Emotional regulation is as important as life. A good attitude can cure all sadness. Only those who know how to fight against bad emotions with a good attitude are truly mature people. Having a good mood and knowing how to take care of yourself with happiness can finally satisfy happiness.