Why do you say that your mental state is not good, and all health care methods are in vain? Schopenhauer, the best doctor is his own thinker. He said, "The highest mistake a man can make is to get something else from his own body." Isn't this the personal experience of many people in real life? Try to make money in the first half of your life, and live with money in the second half. Since an artist became famous for 25 years, she has been regarded as a "tortured" strong woman in the entertainment circle for acting day and night.

Not long ago, in a talk show, she bluntly said: "I can't afford to abuse myself, it will indeed be destroyed!" " Although youth is an asset, the body is not rock-solid and invincible. Symptoms are gradually accumulated, not overnight. If it is really "terminally ill", I am afraid that no matter how advanced Chinese medicine is, there is nothing that can be done.

The best medicine is mentality. Zeng Guopan, a counselor at the end of the Qing Dynasty, once said: "The word' complex' is used as medicine to cure the heart, and the word' no' is used as medicine to cure the body." The essence of health preservation is to nourish the heart. Nourishing the heart depends on self-satisfaction and tolerance, which means "more". As long as you are open-minded and open-minded, you don't need to take medicine, of course you are healthy.

Because a good attitude is the cheapest and most effective medicine. Zhu Xun, the beautiful hostess of CCTV, hides countless bitterness and pain behind her glamour. In 2007 and 20 17, when her work was booming, she was diagnosed with thyroid cancer twice.

Maslow, a psychologist with a good attitude and a good destiny, said: "If the attitude changes, the attitude will also change; The mentality has changed, and the habit has changed; Habitual change, temperament changes; Temperament has changed, and life has changed. " A person, what kind of mentality, there will be what kind of life.

If your heart is a fire, you can release infinite light and heat; If your heart is a piece of ice, it will be zero even if it melts. There was once a taxi driver who complained about the bad temperature, low income and terrible real-time traffic all day long when he first started running, and concluded that every day was a mess.

Finally, one day, he suddenly realized that it was better to change himself than to complain all the time. The new world becomes bigger when the mentality becomes better. In the first year, he just smiled at all the passengers and doubled his income; In the second year, he paid heartfelt attention to the joys and sorrows of all the guests and gave relief, and his income doubled again;

In the third year, his taxi became a five-star taxi. In addition to his income, his popularity has also increased. If you want to take his car now, you must make an appointment online in advance. A good attitude is like the key to happiness. With it, physical and mental health, happiness and capital will continue. What kind of mentality do you use to look at fate, and in what way will fate give back to you?