1 Whether life is regular and diet is fixed. There may be endocrine disorders. Can cause acne, peas, insomnia.

2 weak resistance, poor immunity, judge whether there is less sunshine and less exercise.

Whether there will be white spots on the skin when the weather is dry.

4 tea with efficacy is not easy to drink. These things are medicinal, and sometimes they backfire, so you have insomnia symptoms. It is best to drink less tea and more alkaline boiled water.

In fact, there is nothing wrong with you, which is mainly caused by living habits and lack of exercise. Don't worry, drinking more mung bean soup has a good effect on treating acne and peas, but mung bean soup is cold and cold, so it is not recommended to quote it deliberately before knowing your own specific situation.

There is a saying, drink soup first, then make a prescription. Do you seldom drink soup?

6 See more sunshine and get more sunshine.

All hands up, hope to adopt.