What are the benefits of drinking sugarcane juice? Sugarcane is sweet, astringent, flat and non-toxic. Indications: regulating qi, regulating middle energizer, invigorating spleen, benefiting large intestine, resolving phlegm, quenching thirst and relieving hangover; It can also treat vomiting and nausea, and enlarge the chest and diaphragm. Sugarcane and wine * * * food, phlegm; Eating too much causes fever and nosebleeds. Burning ash is persistent. At the end of the study, the child's head sore is bald, and it can be cured by regular application. Be careful not to let burning smoke enter people's eyes, otherwise it will reduce people's vision.
Ancient physicians in China also listed sugarcane as "tonic". Traditional Chinese medicine believes that sugar cane enters the lung and stomach meridian, which has the special effects of clearing away heat and promoting fluid production, reducing qi and moistening dryness, tonifying the lung and benefiting the stomach.
Fever and dry mouth: take sugar cane, peel it, chew it slowly and swallow it effectively.
Vomiting and nausea: For vomiting and nausea, we can take 50 mg of sugarcane juice (about 1) three times a day. It is better to add a little ginger juice.
Cough relieving due to deficiency heat: 700 ml of sugarcane juice and half a catty of sorghum rice are used to cook porridge twice a day, which has the effect of moistening the heart and lungs and relieving cough due to deficiency heat.
Clean teeth and prevent tooth decay: sugarcane is rich in fiber. When you chew repeatedly, just like brushing your teeth with a toothbrush, the dirt left between your mouth and teeth is swept away, thus improving the self-cleaning and caries prevention ability of your teeth. Therefore, sugar cane is also a mouth cleaner.
Beauty beauty: Chewing sugar cane at the same time is also good exercise for teeth and oral muscles, which has the effect of beauty beauty.
(A) the practice of sugarcane juice efficacy:
Formula: 400g fresh sugarcane.
Production method: Chop sugar cane, add appropriate amount of water, fry until boiling, and remove residue, and serve.
Efficacy and indications: hangover and vomiting. Used for retching and dry mouth after drinking.
How to take it: Take it while it is hot. You can also take 300 ml of fresh sugarcane juice and heat it frequently. ...
(2) Nutrition of sugarcane juice
You ask who hasn't drunk sugarcane juice. I believe few people have, and everyone likes it. It not only tastes delicious, but also has high nutritional value. It contains amino acids beneficial to human body, such as aspartic acid, glutamic acid, serine and alanine, as well as vitamins B 1, B2, B6 and C, etc. And its efficacy also has a great effect on people. Sugarcane juice has the special effects of clearing away heat, promoting fluid production, reducing qi and moistening dryness, and invigorating lung and stomach. Sugarcane can treat body fluid injury caused by fever, vexation and thirst, nausea and vomiting, cough and asthma caused by lung dryness. In addition, sugar cane can relieve constipation, and drinking its juice can also relieve alcoholism. & gt the content of nutrient elements in sugarcane;
Nutrients (per kloc-0/00g)
(3) Utilization of nutritional value of sugarcane juice:
Sugarcane has high nutritional value. It contains more water, accounting for 84% of sugarcane. Sugarcane has the richest sugar content, of which sucrose, glucose and fructose account for 12%. In addition, according to scientific analysis, sugarcane also contains other substances needed by human body, such as protein 0.2g, fat 0.5g, calcium 8mg, phosphorus 4mg, iron1.3mg. In addition, sugarcane also contains amino acids beneficial to human body, such as aspartic acid, glutamic acid, serine and alanine, as well as vitamin B 1, vitamin B2 and vitamin B6. Sugarcane ranks first among all kinds of fruits in iron content. Sugar cane juice will not destroy the above nutrients, and it tastes better, so it is a good choice. Ancient physicians in China also listed sugarcane as "tonic".
(4) Can pregnant women drink sugarcane juice? ?
Efficacy of sugarcane juice
Sugarcane juice is a processed product of sugarcane. Its nutrition and efficacy are the same as sugarcane, but it is convenient to eat. First, let's learn about sugar cane. Sugarcane is not only a good fruit in winter, but also a good medicine for disease prevention and fitness. It has the function of nourishing and moistening dryness, and is suitable for hypoglycemia, guilty conscience, body fluid deficiency, sore throat, dry stool, cough due to deficiency heat, etc. Its sugarcane juice is rich and sweet, especially popular with children and the elderly. So what are the specific functions and functions of sugarcane juice?
(5) The dietotherapy function of sugarcane juice:
1, Chinese medicine believes that sugarcane juice tastes sweet and cold, and is suitable for fever, body heat, red urine, lung dryness and cough.
2. Sugarcane has the effects of relieving fever and quenching thirst, harmonizing middle and wide diaphragm, promoting fluid production and moistening dryness, helping spleen and stomach, and promoting diuresis and nourishing.
3, can be used for dry mouth, body fluid deficiency, dysuria, constipation, nausea and vomiting, indigestion, fever and thirst.
4, after the operation, the body is weak, the spleen and stomach are weak, and the stomach is cold and stomachache.
5, bad breath, oral inflammation and pain, can be swallowed with sugarcane juice.
6, nausea and vomiting, use seven parts of sugarcane juice, one part of ginger juice, blend, and slowly drink a small amount.
7, yin deficiency and internal heat, eating sugarcane juice can reduce fire.
8, cooking with sugarcane juice, can be wide and stomach, very appetizing.
9. Raw sugarcane juice is called "Tiansheng Fuchang Decoction", which is most suitable for patients with fever.
10, sugarcane juice will warm up when heated, which has the effects of invigorating qi and spleen, harmonizing middle qi, nourishing and protecting health.
(6) Who are the suitable people for sugarcane juice?
Sugarcane juice itself is cold, and people with deficiency and cold constitution should not drink more. If people who have a cold and cough (white and thin phlegm) drink it by mistake, the condition may get worse in real time. It is said that steaming sugarcane before juicing can avoid this drawback, but the exact effect needs to be verified. On the contrary, bamboo cane with cogongrass rhizome and carrot boiled water does have the function of clearing heat, which is most suitable for children with watery eyes and bad temper. If you add water chestnut, you can often drink it when your child has chickenpox or measles, which can not only help the virus penetrate, but also speed up recovery. ...
(7) How to drink sugarcane juice?
In hot summer, people are easily excited and angry. How nice it would be to drink a glass of good wine at this time to cool off the heat and reduce the fire! We know that sugarcane juice has the special effects of clearing away heat and promoting fluid production, moistening dryness, tonifying lung and benefiting stomach, and can treat body fluid injury caused by fever, upset and thirsty, nausea and vomiting, cough and asthma caused by lung dryness, etc. It is one of the best summer drinks, so how to make a delicious sugarcane juice drink? Now I'd like to introduce the practice of sugarcane juice drinks.
1, sugarcane lemon tea
Cool sugarcane juice meets fresh lemon, and a cup of fresh and delicious sugarcane lemon tea can quench thirst, clear away heat and relieve summer heat, and supplement vitamin C. It is one of the essential drinks in summer.
Main raw materials: sugarcane juice concentrate, high fructose corn syrup, lemon slices and drinking water.
Preparation method: Firstly, 20 g of sugarcane juice concentrate, 30 g of fructose syrup and 30 g of lemon slices are soaked for 3 minutes. After the lemon smells, 250 g of drinking water is added and stirred evenly.
2. Sugarcane pineapple smoothies
Smells like pineapple and tastes like sugar cane. Have a pineapple and a smoothie, and the answer will be solved immediately. The mixture of sugarcane juice and pineapple is so tangled. Want to know whether it is pineapple or sugarcane, try it right away!
Main raw materials: sugarcane juice, high fructose corn syrup, pineapple pulp and ice cubes.
Production method: according to the ratio of sugarcane juice, fructose syrup, pineapple pulp and ice cubes of 30:40:50: 180, stir evenly with a blender, and add fresh pineapple pulp or other diced fruits for decoration.
3. Sugarcane custard
Using the sweetness of sugarcane juice and the mellow smell of milk, a unique sweet and elastic sugarcane custard is made, which brings you a unique luxury feeling. ?
The heat of sugarcane juice
In the south of March, it is humid, and the weather will get warmer, but occasionally it will bring a little cold air, rain and humidity, but at this time, everyone can expect to drink a cup of sweet sugarcane juice. It is better to buy a small crutch and grind your teeth directly. It is more convenient to drink juice. If you have any questions about the calorie content of sugarcane juice, I'll solve them for you right away.
Drinking sugarcane juice will not make you fat, because 100g sugarcane contains 64 kilocalories. Although the calorie is not very low, it is not a high-calorie drink. However, although the sugar cane juice is not high in calories, it is not recommended to eat too much sugar cane, which is wet.
If drinking sugarcane juice alone feels monotonous, you can actually add lemon. Or you can try boiling sugar water with sugar cane, adding sugar, red dates and a short sugar cane. After cooking, a cup of fragrant sugar cane syrup will be ok.
Finally, children are advised not to drink too much sugarcane juice. After all, sugar is relatively high, and improper drinking may lead to tooth decay. Expectant mothers should not drink too much sugarcane juice, and it is best to avoid food with high sugar content.