Because the airway, nasal cavity and throat are connected with the lungs, the lungs begin to understand the nose and wait for the portal of the lungs. So whenever the lungs feel exogenous pathogens, the first symptoms are runny nose, cough, or itchy throat.
Traditional Chinese medicine often says that the lung has hundreds of pulses, which means that the lung has the physiological function of assisting the heart to circulate blood throughout the body.
The lung governs the qi of the whole body and has a regulating effect on the qi of the whole body.
Lung governs breathing, dyspnea and cough, which are not conducive to the rise and fall of lung qi in chest and diaphragm.
The lung controls the circulation of water, and the rise and fall of lung qi can promote and regulate the transport and excretion of body fluid.
The lungs are sad in the heart and cry in the voice, which means that people with bad lungs are easy to be sad and especially love to cry.
In addition, a person who is always sad and sad will also hurt his lungs. Sad emotions will make his lungs cough and his joints ache.
It can be seen how important it is for our health to regulate lung qi.
When it comes to nourishing lung qi, it is inseparable from the lung meridian. Taiyin Hand Lung Meridian is mainly used to treat throat, chest and lung diseases, as well as other diseases along the meridian, with symptoms such as cough, asthma, hemoptysis, chest tightness and sore throat. If the above symptoms appear, you can choose acupuncture, moxibustion or massage the Taiyin hand and lung meridian points for treatment.
Give you a formula to help you remember. "The left and right eleven are lung meridians, starting from Zhongfu Shaoshang", which means that the lung meridians have 1 1 points, all on the arms and hands, which are very easy to find. Today I will focus on the starting and ending points of lung meridian.
Zhongwan point is the point where the spleen meets the lung. The combination of spleen and lung is called middle qi. If you often feel that your qi is insufficient, you can't breathe, or you feel weak when defecating, your stomach will swell after eating, which is called insufficient qi. Zhongfu point is specially used to treat deficiency of middle qi.
The lung meridian ends at Shaoshang point, which is a well point at the end of our fingers and thumb, while the lung is afraid of heat and likes cold. Less bloodletting is equivalent to drawing the lungs out through hot qi and blood and returning them to a cool world. Specific acupoint selection methods can be seen in the picture, or Baidu!
You can choose to push, knock, press and knead. At first, it usually hurts. Push away the painful place, the turbid air will dissipate, and the chest will feel very comfortable. You don't need to use too much force. You can pat it gently with your hand or massage the hammer, which is also good for your child's lung qi.
From 3: 00 a.m. to 5: 00 a.m., the qi and blood in the lung meridian are the most vigorous, but this time is more suitable for rest. Beating the lung meridian at this time will affect your health. Generally, beating the lung meridian at 9:00~ 1 1:00 in the morning can also adjust the function of the human body and make the function of the lung meridian play its best.
Rome wasn't built in a day, nor was it developed in a day or two. It's not easy to get rid of the pain overnight. It is very important to see a doctor in time when necessary, take medicine to recuperate, and develop healthy living habits at the same time. Director Sun Lizhi of Guang 'antang Chinese Medicine Hospital in Changchun, who has nearly 50 years of clinical experience, reminds you that regular work and rest, balanced diet, arrogance and rashness, and peace of mind are the best ways to keep fit!