Current location - Health Preservation Learning Network - Health preserving class - How to understand San Mao's saying that if you study more, your appearance will naturally change?
How to understand San Mao's saying that if you study more, your appearance will naturally change?
Ms. San Mao said:

"Read more books, looks naturally changed. Many times, you may feel that many books you have read are gone, and you no longer remember them. In fact, they are still in the potential temperament, in the conversation, in the mind. Of course, they may also be revealed in life and words. "

A woman's temperament needs to precipitate her life experience and knowledge.

When people study, their spirit and energy converge.

Appearance generally includes figure, face, hair, eyebrows, eyes, nose, mouth, ears, skin and clothes.

When studying, the frequency of facial activities should be low, and thoughts are like swimming in a sea of books. Your heart is as calm as the lake at night, your face is not undulating, and your skin is not damaged like a clown. You have been sitting in a suitable place for a long time. Speaking of it, your face is slowly aging while ensuring survival.

You read more books, and you will realize that your clothes will reflect your taste. The more I read it, the more I like those simple but not simple series. You began to dress up on different occasions, and you began to like the freshness in life, the literary style, Xiao Xiangfeng in the workplace and the celebrities at the party.

You read a lot and your wisdom comes from your hair. Or shawl, or ponytail, or short hair, supple and simple, clean and tidy, with pleasant aroma. You begin to wonder if those people who have dyed it, especially yellow, have any aesthetic taste. If they want to dye it, is grape red better?

Read more books, wisdom comes from mouth, ears, nose, skin and eyebrows. You begin to understand that eating is an emotional enjoyment. You don't have to have a full meal. You can have afternoon tea or a little dessert when you are hungry. You will never overeat, and you will never refuse coarse grains to lose weight. You eat scientifically and keep fit. When your peers start to gain weight around the age of 25, you are still as beautiful as a few years ago. In the future, this capital will be more valuable.

You have read too many books, and everything you hear and say is measured. You don't know hearsay, you don't make trouble, you don't speak first, you don't swear, and you begin to know how to listen, comfort, be melodramatic and make friends. Read more books and your skin will naturally heal. I won't haggle with others in my life. Naturally, there are no impurities in your body, and your blood is unobstructed. After a scientific diet, metabolism and necessary skin care products, your skin is not good. You begin to understand that health care is from the inside out.

Please add a detailed explanation.