Pot soup made of kelp ribs is a delicious nourishing soup, but even these common ingredients, you should know some skills, such as the choice of kelp and the collocation of ribs. We must pay attention to kelp, which has good nutritional value and medicinal value, and can help lower blood pressure and blood lipid.

The first step, the choice of kelp, kelp can be bought dry or wet, and it can also be washed. When it is used, it only needs to be soaked 1 hour in advance, washed, cut into rectangular strips, drained for later use, or tied tightly with sea, depending on you. If you buy wet kelp with a lot of sand, you should wash it with a brush and soak it in water for a while. Because of seawater pollution, there will be a lot of arsenic on it, so it must be thoroughly washed before use.

Cut into long strips or tie a knot. Anyway, pay attention to drain the water, otherwise the taste will be weak if there is too much water. It is suggested that when buying kelp, it is best to buy kelp with thick meat, so that kelp will not be mushy and delicious. After all, it will take eight or nine hours.

The second step is the selection of ribs. Generally, ribs are bought with keel and fan bones, which are cheaper and will taste fresh when cooked. Everyone doesn't know, in fact, the keel, fan bone and tung bone on pigs are the freshest, and the tung bone is too oily and big, so most crock soup is not very delicious, so we use keel.

Step 3, soak the bone in boiling water for 2 minutes, and then take it out for later use after the foam and blood are completely gone.

Put the ribs in a clean crock, usually 2 to 3 pieces, and it will be fine. Now put the drained kelp in the jar, 3 pieces will do, and make 2 or 3 pieces. So kelp sparerib soup is similar.

Step 4, put the crock soup into the jar and simmer for eight or nine hours. The soup is rotten and boneless, and the kelp is slippery. The whole dish is delicious and the soup is fresh.

Nutritional value Kelp itself is a kind of vegetable, containing a lot of iodine, which can treat coarse neck disease. Kelp also has the function of diuresis and detumescence, and it can also lower blood pressure, which is especially good for people with three highs. Making kelp into kelp sparerib soup, the benefits of kelp itself are combined, and the nutrition of sparerib is even more speechless. Can supplement calcium, especially for children, delicious and elegant.