First of all, I think longevity must be practicing Tai Chi. Or will practicing Tai Chi lead to a long life? There is no necessary connection between longevity and practicing Tai Chi!

But one thing, life lies in exercise, and it is meaningful to keep practicing Tai Chi and live a long life.

Tai Chi is a kind of exercise. Exercise is good for health. If there is no accident, it can really prolong life.

The so-called accidents, such as living habits, hobbies and life experiences, will affect health and longevity.

Therefore, don't say that every Tai Chi master is under 80. How many athletes have you seen live long? But people who don't exercise just die earlier.

And 80 years old is not enough to live! ! I'm so tired of having so much time to live for so long!