Meditation, a form of meditation handed down from temples in the past, has been passed down to this day and is recognized by more and more people. Meditation can not only relax the body and mind, but also cultivate the mind, which is a very popular way of thinking for health preservation in modern times. During meditation, the whole person was quiet. At this time, you don't have to think about anything, as long as you have a pious and peaceful heart. Of course, people who often don't meditate can't calm down instantly, and their hearts are still very impetuous. So many people will light incense during meditation to calm themselves down faster.
The fragrance of meditation is not as strong as usual, and the faint bitterness floats in the air, which really makes everyone feel the seriousness and sincerity of Buddhism. Generally, shortly after burning incense, the meditator can really calm down, let the mind get calm between breaths, and let the brain pray sincerely in this silence. Only when you really calm down, your usual filth will fall off, and you can be really calm.
The most difficult thing in meditation is peace. Having incense helps you get into the state quickly and not drift away. And lighting incense is also a kind of respect for Buddhism. Sitting posture should be dignified and polite, and the heart should be sincere. With the spread of fragrance, your body will soon be washed clear and quiet, and only in this way will your body and mind be empty. In addition, it is also important to choose the type of incense. Try to choose the fragrance made of natural raw materials, which can not only ensure that it is harmless to people's health, but also really improve people's cultivation.
In a word, burning incense during meditation has many advantages.