Children's Massage Manipulation Restores Immunity
After the child gets sick and takes medicine by injection, he can also use infantile massage to repair immunity! Here are some tips that can effectively restore children's immunity to share with you:
1, clearing spleen, 300 times.
Operation: straighten the thumb of the left hand and push it back and forth at the finger root and fingertip on the outer edge of the thumb.
Efficacy: Warming the middle warmer, removing damp heat, and regulating the transport and transformation function of spleen.
Scope of application: heavy moisture and disharmony between spleen and stomach.
2, rub the door, 300 times
Operation: Draw a straight line from the tiger's mouth to the palm root, take the midpoint, hold the tendon head with the tip of your thumb and rotate it clockwise.
Efficacy: stop vomiting, reduce adverse flow and regulate qi.
Scope of application: dyspepsia, anorexia, abdominal pain, vomiting and diarrhea, etc.
3. Rub two horses 300 times.
Operation: Rotate and knead clockwise between the metacarpal bones of the little finger and the ring finger.
Efficacy: eliminating deficiency fire, nourishing yin and tonifying kidney, inducing fire to return to Yuan, and inducing diuresis to relieve stranguria.
Scope of application: congenital deficiency, cough, asthma, pneumonia, hot flashes, irritability, dysuria, asthenic fire, etc.
4. I-shaped back rubbing, 100 times.
Operation: Use the palm root or thenar of the palm to quickly rub the baby's back in the shape of "I". First, wipe the spine vertically, then horizontally wipe the Shufei line (between the third and fourth thoracic vertebrae) and the Shenshu line (under the spinous process of the second lumbar vertebra), and rub it back and forth 100 times, depending on the degree of heat penetration.
Efficacy: dispel cold, warm and strengthen the body.
Scope of application: weak constitution, exogenous wind-cold or cold constitution.
The above skills can be given to children once a day, and remember to give them a cup of warm water after finishing. While insisting on massaging children, we should also pay attention to diet. For the first 3-5 days after the child recovers, it is still a light diet. Don't try to supplement nutrition. It is easier for children to absorb nutrients after the recovery of spleen and stomach function.
How to adjust diet after illness
The child is in poor health after illness. Adults should not only take care of their children to take medicine on time, but also pay attention to diet, which can often get twice the result with half the effort.
1, for children with fever, gastrointestinal function is often disordered and digestion and absorption are not good. At this time, it is best to give children liquid food, such as rice soup, milk powder and lotus root starch.
2. Once the condition improves, you can turn all liquid foods into semi-liquid foods, such as rotten noodles and steamed egg cakes, and eat less bread and biscuits with high sugar, high salt, high oil and high calorie.
3. If your child has recovered almost, you should also pay attention to maintaining your child's spleen and stomach. At this time, his digestive ability has not returned to normal, and he also wants to eat soft rice that is easy to digest and nutritious.
Once you get back to normal, you don't have to deliberately limit your diet, but you should avoid eating greasy food. As the saying goes, "each has his own love", there is still some scientific basis. Eat more light food and supplement milk, eggs and meat appropriately.
5, children should drink more boiled water during illness, warm, do not feed too much at a time, feed once every once in a while, sick children are weak, plus sick, do not want to eat or drink, you can add some glucose to the water, the taste will be better.
6. As we all know, adequate sleep is the first condition to overcome diseases. You can play some light music or tell your children bedtime stories. It is best not to tease children, which will consume too much physical strength and aggravate the condition.