Cordyceps sinensis is mild, neither cold nor dry, and is rich in protein, amino acids, 17 trace elements and 12 vitamins. It can replenish essence, stop bleeding and eliminate phlegm, which is beneficial to liver and kidney. It is very nutritious and is also considered as an ideal and cheap substitute for winter grass and summer grass, so it is very popular with housewives.
The most important way is to make soup and medicated diet. The more popular practices are stewed clams with cordyceps sinensis, stewed lean meat with cordyceps sinensis, pork lung soup with cordyceps sinensis and lily, black chicken soup with green tea and so on.
My usual practice is:
Cordyceps sinensis, Agrocybe aegerita and black chicken soup.
Because I am a student at school, I often stay up late in class to do my liver homework, which is quite tiring. Occasionally stew Cordyceps sinensis, Agrocybe aegerita and mushroom chicken soup with roommates in the dormitory. This method is simple and time-saving, and the materials are easy to buy. So I recommend all the student parties and treasure moms to try and learn to cook for themselves and their babies.
1, half a black-bone chicken
If it is eaten by a family, you can use a whole black-bone chicken. If you can't buy black-bone chicken, you can use ordinary chicken instead. Let the stall owner clean up and chop it up.
Step 2 cook chicken
Wash with clear water, boil the water in the pot, add the chicken after the water is boiled, cook for about half a minute to 1 minute, then take it out and wash it with clear water for later use. The purpose of this step is to remove the bloody and fishy smell of chicken.
Step 3 soak Agrocybe aegerita
Prepare 500 grams of dried Agrocybe aegerita and soak it. Soak for about 20 minutes and change the water. The tail of Agrocybe aegerita sometimes contains sediment. Cut and clean the black block at the tail.
4. Prepare for cleaning and cooling.
Prepare red dates, medlar, ginger slices, longan, codonopsis pilosula and other soup materials, soak and wash them, and remove the core from the red dates. If you don't know how to match Qingbuliang, you can go to the pharmacy and let the teller choose, or go directly to the supermarket to buy a pack of Qingbuliang.
5, Cordyceps sinensis flowers for use
Wash the cordyceps slightly and put it aside.
6. Add appropriate amount of water and stir for two hours.
Put the prepared chicken, Agrocybe aegerita, Cordyceps sinensis and Qingbuliang into the pot, add clear water to drown all the ingredients, simmer for about two hours, and finally add salt to serve.
This is my finished product ()/
Beautiful and delicious.
Cordyceps sinensis scallop corn soup
The spareribs are boiled in cold water for 3~5 minutes, then the water is poured out and rinsed clean.
Soak Cordyceps sinensis, scallop, Euryale Semen and Lycium barbarum for 2 minutes, and wash.
Sweet corn is peeled and bearded, washed and cut into pieces or sections (corn is hard, so be careful when cutting).
Put all the materials except corn and Lycium barbarum into the pot and add a proper amount of water. After the fire boils, turn to low heat and simmer 1 hour.
Add corn and Lycium barbarum, and simmer for about 1 hour.
Season with salt before cooking.
Cordyceps sparerib flower soup
Ingredients to be prepared: ribs, donkey-hide gelatin, red dates, mushrooms and cordyceps.
Cut off the roots of Cordyceps sinensis flowers and wash them for later use.
Wash and soak the glue, cut into small pieces, and wash the ribs with water.
Wash all the donkey-hide gelatin+ribs+Cordyceps sinensis+mushrooms+red dates, put them in a stew pot, add appropriate amount of water, cover and stew for 3 hours.
Add a little salt to taste.
Cordyceps sinensis flower
Wash and blanch Flammulina velutipes, remove cold white water and let it cool. waste water
Soak the hair of Cordyceps sinensis and wash it. waste water
Wash cucumber, shred and pickle with salt.
The carrot is planed in the peach. Turn off the hot oil in the hot pot and pour in the carrot and stir fry.
Put all the ingredients together (squeeze the cucumber dry)
Pour in the cold sauce and sesame oil (seasoning can be added according to personal preference). It tastes better in the refrigerator.