The benefits of soaking feet

1, low-cost medical care

Soaking feet is the most economical way to keep fit. You can do it at home without paying IQ tax.

Step 2 promote sleep

Soaking feet before going to bed can not only relieve fatigue, but also relieve stress and promote sleep. It's not great.

3, dampness beauty

Soaking feet can stimulate the meridians of the feet, increase the blood circulation of the body and accelerate the detoxification of the skin.

Step 4 lose weight

Insisting on soaking feet with hot water can eliminate excess moisture in the body. Without water in the body, edema and fat have no place to live.

Step 5 relieve dysmenorrhea

Soaking feet can warm the uterus and dispel cold, relieve cold hands and feet, especially suitable for girls with menstrual dysmenorrhea.

Foot soaking feeding formula

1. Use ginger for cold hands and feet

Ginger can drive away cold and warm the body. Soaking for two weeks can relieve cold hands and feet and prevent colds.

2. Relieve dysmenorrhea by adding Folium Artemisiae Argyi

Artemisia argyi is a woman's health grass. Soaking feet with mugwort leaves can relieve dysmenorrhea and irregular menstruation caused by palace cold.

3. numbness of hands and feet and safflower

Soaking feet with safflower can accelerate human metabolism and relieve varicose veins.

Step 4 lose weight and add pepper

Zanthoxylum bungeanum can sweat and detoxify, and has a good effect on edema or thigh obesity.

5. Use dried tangerine peel beauty beauty

Chenpi is rich in organic acids and vitamin C, which can eliminate rough skin.

6. Oil explosion and poria cocos

Repeated acne on the face may be endocrine disorder, and Huo Ling can regulate endocrine.

7. Add Angelica to the fine lines around the eyes

Angelica sinensis can promote blood circulation to remove blood stasis, improve dark circles and dilute eye lines and bags under eyes.