Practice: Wash tomatoes, scald them with boiling water, then peel them, cut them in half and cut them into pieces; Peel and wash ginger and cut into powder; Peel the preserved eggs, wash them, cut them in half and cut them into thin slices; Wash the green leafy vegetables.
Heat a wok with high fire, pour vegetable oil to 60% heat, fry preserved egg slices in the wok until crisp and frothy, add fresh soup, add Jiang Mo and cook until the soup is slightly white, add green leafy vegetables and season with salt, and finally add tomato slices to boil.
Take the law at meals.
Preserved eggs are cool, pungent, wet, sweet and salty, belonging to stomach and lung meridians.
Eating habits are suitable for children and patients with spleen-yang deficiency, cold-dampness diarrhea, cardiovascular diseases, liver and kidney diseases. Preserved eggs should not be eaten with turtles, plums and brown sugar.
Yangshengtang suggested that this soup can relieve summer heat and stimulate appetite. Preserved eggs contain more minerals than duck eggs, but the fat and total heat halo are slightly reduced. It can stimulate digestive organs, stimulate appetite, promote digestion and absorption of nutrients, neutralize gastric acid, and reduce temperature and blood pressure. It has the effects of moistening lung, strengthening yang, stopping bleeding, cooling intestine, stopping diarrhea and lowering blood pressure.