1, let's go, 2, left and right maned wild horses, 3, bright-winged white crane, 4, left and right knee falls, 5, pipa waving, 6, left and right elbow twisting, 7, left tail pulling, 8, right tail pulling, 9, single whip, 10, Yunshou, 65433. Turn left and board, 16, the lower left potential is independent, 17, the lower right potential is independent, 18, shuttle left and right, 19, submarine needle, 20, flash arm, 2 1, turn around and move hammer, 22.

Tai Ji Chuan in Yang Tai has a long history and is one of the important schools in Tai Ji Chuan. It was developed by Yang Luchan, a Yongnian native of Handan City, Hebei Province, and his sons Yang Banhou, Yang Jianhou, Sun Yangshaohou and Yang Chengfu. Yang Tai Jichuan is deeply loved by the masses because of its simple posture, fairness and simplicity, and simple practice methods. Yang Tai Ji Chuan is strict with his opponent's eyes and body movements. Only by practicing boxing and pushing hands correctly can he achieve good results.

At present, the 48 and 24 styles officially announced by the State Sports Commission and performed on many occasions are all Yang-style Tai Ji Chuan or evolved from it. Shi Yang also gave birth to Shi Li and Wu Tai Ji Chuan. Chen Tai Ji Chuan played an important role in Tai Ji Chuan, followed by Yang Tai Tai Ji Chuan.