1, optimism and laughter are the golden keys to health care; Anxiety and anger are harmful to health.
2, the body is not afraid of moving, the brain is not afraid of using, anger hurts the body, the amount is small and short-lived, not angry, live to be old.
3, always hungry to eat, not full first.
4, practice more, get sick when you are old, one medicine is one sex, and you will die if you use it indiscriminately.
5, the heart is easy to rest.
6, life is destined to get together, why bother with others. People see flowers and sigh, and my life depends on my absence.
7, one less bite a day, one less barrel a year.
I would rather have no meat for a day than beans for a day.
9. Smile with a frown every day, and you will never get old. When you meet Mo Wen, you'd better keep quiet and don't take medicine.
10, the spirit is not lucky, the more you eat, the blood is not lucky, and you are sick. 1 1, a little wine, a friend of health; Too much wine is the culprit.
12, grace and wrinkles are very cute. There is an indescribable clarity in the happy twilight.
13, eat radish in winter and ginger in summer, without a doctor's prescription.
14, a healthy body is the living room of the soul, and health is to make you feel that now is the best time in your life.
15, the winter cold can be close to the fire, and the fire is on the surface; It will be cold in summer, and it will be cold in the house.
16, inner joy is the joy one feels when living a sound, normal and harmonious life.
17, don't laugh all the time, because you will get old.
18, longevity is not mysterious, 90% depends on yourself.
19, calligraphy and painting health preservation is true.
20, pure heart and lack of desire, clear body and few dyes, clear mouth and few words.
2 1, four do not forget: health care does not forget to raise the heart, and raising the heart does not forget the desires; Never forget to study and never forget to read.
22. Be loyal to your boyhood dreams.
23, temperament should be nourishing, optimistic and longevity.
24. As long as we adjust our mentality, our immunity will be improved.
25. People who are good at nourishing nature should be hungry first, and don't make food too full; Drink first when you are thirsty, and don't order. If you eat a small amount, you don't want to eat more.
26. Let nature take its course and do what you can. Be kind to yourself and be worthy of yourself. Take it easy and be happy all day.
27. Eat and drink, and don't take it to heart.
28. Diligence increases life expectancy.
29. A strong body is your greatest wealth. 30. Smart people should keep healthy and always adjust cold and heat.
3 1, live well, don't be small, be good at controlling anger, and live long. Laugh, get sick, worry, get sick.
32, every meal is short of a bite, and you can live without living 100.
33. People should have a little spirit.
34. Bitter tea lasts a long time.
35, omnivores, food, wide eaters, nutrition.
The above is a copy of health marketing, for everyone to enjoy, like to remember to collect!