Self-peace can store energy, while fidgeting can damage energy.

When you are sad and worried, your heart will move, and your heart will shake all your internal organs. -"Lingshu Kouwen"

Sorrow and sadness will make the heart move, the heart will shake the internal organs, and the uneasy mood will damage all organs of the body.

3. The wise man's way of keeping in good health must be harmonious and make money, both rigid and soft. -"Lingshu itself"

A wise man's health will not make his emotions too intense, but will adjust Yin and Yang in a quiet environment, thus adjusting rigidity and softness.

People have five internal organs and five qi, which leads to emotions and fears. -"Su Wen Acupuncture Theory"

The human body has five internal organs, which will produce five kinds of qi and five kinds of emotions: anger, sadness and fear.

5. The clear is the camp, and the turbid is the guard. -"Lingshuying Health Club"

In the essence of Shui Gu, those pure and full of nutrition are called Qi Ying, while those turbid are called Stephy.

6. The meridians are not full, the collaterals are adjusted evenly, and the qi and blood are not chaotic, which can be diagnosed as pulse condition. -"Su Wen, Pulse to Subtle Theory"

The blood gas of meridians is not strong enough, the blood gas regulation of meridians is uneven, and the blood gas of the whole body is not chaotic, so it is easy to diagnose the sick pulse.

7. Heart aversion to heat, lung aversion to cold, liver aversion to wind, spleen aversion to dampness and kidney aversion to dryness are five evils. -"Su Wenxuan Wu Mingqi"

Heart is hot, lung is afraid of cold, liver is afraid of wind, spleen is afraid of dampness, and kidney is afraid of dryness. Here are five things that the five internal organs are most afraid of.

8. Born in Yin and Yang, died in Yin and Yang; Rule from it, chaos from it. -"Su Wen Si Qi Diao Shen Pian"

Obey the regulation of Yin and Yang, you can survive; if you violate the way of Yin and Yang, you will die. Obedience can bring stability, and violation can bring chaos.

9. shaoyang belongs to the kidney, and the kidney is connected with the lung, so it will be hidden in two places. Lingshu Benbo

Shaoyang Sanjiao belongs to the kidney, which is connected with the lung and can adjust the waterway, so the kidney can command Sanjiao and the bladder.

10. If the husband is the liver, he will succeed, and he will swallow it depending on the gallbladder. -"Su Wen Ice Cream Theory"

The liver of the human body is like a general in the imperial court, while courage is like a just judge. The meridians of the liver and gallbladder pass through the throat, so they are like messengers of the liver and gallbladder.