The summer heat in 2020 is July 22nd, which is the hottest in long summer. July 16, just entered the Sanfutou. Even in beginning of autumn, there are autumn tigers.
It will take 40 days in dog days, at least until the end of August.
Every year on July 22nd or 23rd of the Gregorian calendar, when the sun runs to the longitude of the Yellow River 120 degrees, it is extremely hot, which means it is the hottest period in most parts of China.
Under the control of high pressure, the temperature in the descending airflow rises during the sinking process, making the sky clear, partly cloudy and the solar radiation strong.
From the end of July to the beginning of August, it is the active period of the Pacific subtropical high, which often occupies the eastern part of China. The maintenance of high pressure means the continuation of high temperature weather.
The weather will gradually cool down after 30 to 60 days of intense heat.
After the summer heat, 15 days began to enter the beginning of autumn solar term, and 30 days began to enter the summer solar term. After the midsummer solar term, we will bid farewell to summer completely. At this time, the temperature will turn cold, and then the climate will gradually change from cold to cold, and it will be winter in a while.
Will there be high temperature in 2020?
The summer solar term is the hottest time of the year, just before and after the "midsection" of the "dog days". Since ancient times, people have had the custom of drinking herbal tea (tea) in the dog days of summer; Fucha, as its name implies, is a kind of tea to drink in dog days. This kind of tea boiled with Chinese herbal medicine has the function of cooling and dispelling summer heat. In addition, there are customs such as burning incense and drying ginger.
Hot in summer means hot. Explanation is the hottest solar term in a year.
Generally speaking, the summer solar term is the period with the most sunshine and the highest temperature in a year in the basin, the period with the most abundant rainfall, the most common thunderstorm and the most concentrated high temperature days above 30℃ in the west of the basin, and the period with the most frequent high temperature above 35℃ in the east of the basin.
Summer solar terms are in the "three volts", which is the period with the most sunshine and the highest temperature in China. Most parts of the country are dry and lack of rain, and the temperature in many areas is above 35 degrees, so the so-called "three stoves" are also the most prosperous.
How to prevent heatstroke in summer?
Eat less and eat more: The more you eat in one meal, the more metabolic calories your body produces to digest these foods. Pay special attention to eating less high-protein food, which produces more metabolic calories; Eat spicy food: doctors believe that although it is hard to imagine eating these things on a hot day, spicy food can stimulate the heat reception in the mouth, improve blood circulation, lead to a lot of sweating, and help lower the body temperature; Warm shower: It is best to shower or bathe with warm water slightly below body temperature, especially before going to bed.
What is forbidden in high temperature in summer?
Don't eat spoiled and unclean food. Don't drink too much cold, and don't eat too much iced food, frozen drinks, ice cream, etc. Avoid foods that are rich, sweet, greasy, moist and helpful, such as animal fat, grease and fishy fish. Do not eat sour and spicy products that help fire with damp heat, and fried and smoked things, such as raw onions, garlic, ginger, mustard, pepper, fennel, cinnamon, leeks and so on. Avoid eating raw seafood or dead animal food.
Dashu refreshing beverages
Hawthorn soup. Boil 100g hawthorn slices and 50g sour plums with 3.5kg water, then boil with 100g white chrysanthemum, take out, add appropriate amount of sugar, and drink after cooling.
Iced watermelon dew. Peel the watermelon, remove the seeds, cut the pulp into cubes, and pour the juice into a basin for refrigeration. Then boil with appropriate amount of rock sugar and white sugar in water, skim off the floating foam and put it in the refrigerator for refrigeration. When eating, pour diced watermelon into crystal sugar water.
Mung bean sour plum soup. Boil 150g mung bean and 100g sour plum in water, add appropriate amount of sugar, and drink after cooling.
Honeysuckle (or chrysanthemum) soup. 30 grams of honeysuckle (or chrysanthemum), add appropriate amount of sugar, brew in boiling water, and drink after cooling.
Coconut milk tremella soup. Wash 30g tremella, boil with warm water, remove the hard skin, and mix with 125g coconut milk, crystal sugar and water.