1. Drinking chrysanthemum, Sophora japonica and green tea for hypertension lowers blood pressure.
Drink chrysanthemum, Sophora japonica and green tea together. Drinking this tea regularly can help most hypertensive patients lower their blood pressure. Hypertensive patients can use 3 grams of chrysanthemum, 3 grams of Sophora japonica and 3 grams of green tea, put them in a teacup, brew them with boiling water and drink them instead of tea, which has the effect of clearing away heat and expelling wind and can cure dizziness and headache caused by hypertension.
2, hypertension, drink lotus heart tea to lower blood pressure
Speaking of lotus heart tea, its main ingredient is of course lotus seeds, which people often eat for health care. It is also a good way to drink it as tea now. Lotus plumule is the germ in the middle of lotus seed. Although it tastes bitter, it has good effects of clearing away heart fire, lowering blood pressure and lowering blood fat. Therefore, patients with hypertension might as well drink 2-3g lotus plumule tea every day, which can also treat dizziness, brain swelling, palpitation and insomnia caused by hypertension.
3. Drink lotus leaf tea to lower blood pressure.
Lotus leaf tea tastes fragrant and refreshing. It is a kind of tea that many friends like very much. Because of its antihypertensive effect, it is also loved by hypertensive patients. Chinese medicine believes that soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve summer heat, and lower blood pressure. In addition, lotus leaf is also a good medicine to lose weight and reduce blood fat. Usage: Wash and chop half a piece of fresh lotus leaf, then put it in a pot and add water to decoct. After removing residue and extracting juice, drink it as tea.
4, hypertension, drinking Pueraria lobata tea to lower blood pressure
Everyone must have seen pueraria tea in their lives. This is a kind of tea that is very helpful to our health. Patients with hypertension should drink regularly. Pueraria lobata has the function of improving blood circulation in the brain, and can relieve symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. Usage: Wash Radix Puerariae, cut into thin slices, and brew offspring tea with boiling water every day, and drink it often.
5, high blood pressure to drink cassia seed tea to lower blood pressure
Cassia seed tea's main function also includes lowering blood pressure, so it is also one of the best choices for friends with hypertension to drink tea. Cassia seed has the functions of lowering blood pressure, reducing blood fat, clearing liver and improving eyesight. Drinking cassia seed tea regularly has a special effect on relieving dizziness in patients with hypertension. Patients with hypertension can use 10g cassia seed to brew offspring tea with boiling water.